What Turbo Spec for the 16v for 300-350hp

From my other post I have found that the 16V turbo is a T3, I thought it was a T28 same as the 20v so good thing I didn't rush out and buy a GT28RS

Anyway, What is the spec of choice and model (ballbearing) for the best T3 or T3's for the 16V running 300-350hp

The other post said the turbo is a T3 50 trim with .42 (cold size) and .48 (hot size) a/r (TB0367)

Is that about the smallest T3? And please give me the A/R spec and trims rather than other cars they come off as I may well buy new.

Thanks

I think Begbie might be selling his hybrid to go for an even bigger one. No ideas on the spec, but might be worth investigating.

I do have a hybrid for sale. Its a T34 turbo (still fits on the T3 flange) and is good for 400bhp / 2bar boost. Its not roller bearing though, but has 360thrust bearing, cut back blades, stepped oil seal etc...

Begbie , whats your price for the hybrid?