Add me in Theresa please,

Start weight 16.3 stone

I started diet before the new year, target is 13 stone

Put me in T..START 17st i think.

Target under 15 by the end of the year.

put me in too T 98kg start weight. That's 15st 6 lbs

according to this

target weight 13st 6 lbs (85kg)

Brought back to the top and all up to date again


1. Theresa:

Target: 11 st Start weight: 17st 13lbs
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2. JimO:

Target: Less than 17st Start Weight: 17st 9lbs
_______________________________________________________________|

3. Joe78:

Target: Less than 12st Start weight: 13st 6lbs
_______________________________________________________________|

4. darmtb:

Target weight: 11st 8lbs Start weight: 12st 10lbs
________________________________________________________________|

5. jame5:

Target weight: 11st 7lbs Start weight: 13st 6lbs
________________________________________________________________|

6. knight7660:

Target weight: 17st 5lbs Start weight: 19st 5lbs
_________________________________________________________________|

7. proccy:

Target weight: Less than 15st Start weight: 16st 1lb
_________________________________________________________________|

8. Rudidudi:

Target weight: Start weight: 14st 13lbs tbc
_________________________________________________________________|

9. Lezza:

Target weight: 12st Start weight: 14st 3lbs
_________________________________________________________________|

10. MarioCirillo:

Target weight: 11 - 11st 5lbs Start weight: 12st 7lbs
_________________________________________________________________|

11. RusH:

Target weight: 12st 5lbs Start weight: 14st 4lbs - 6lbs
_________________________________________________________________|

12. h2ypr:

Target weight: 13st by end of March Start weight: 14st 13lbs
__________________________________________________________________|

13. elder81:

Target weight: 13st Start weight: 14st 6lbs tbc
__________________________________________________________________|

14. Starsky72:

Target weight: 16st Start weight: 20st 0lbs
___________________________________________________________________|

15. samsite999:

Target weight: 13st Start weight: 16st 3lbs
___________________________________________________________________|

16. coupedummy:

Target weight: Less than 15st by end of year Start weight: 17st 0lbs
___________________________________________________________________|

17. came2dance:

Target weight: 13st 6lbs Start weight: 15st 6lbs
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For those who want to gain weight:

1. Truffle:

Target weight: 13st 0lbs Start weight: 11st 8lbs
_________________________________________________________________|

6lbs lost for me this week!

13st 12 now

Excellent start RusH - well done!

13st4 for me this morning, so 2lb lost.

Well done RusH, that's a hell of a start.

2 lbs off for me too this week.

Well done Joe


1. Theresa:

Target: 11 st Start weight: 17st 13lbs - 2 lbs
_______________________________________________________________|

2. JimO:

Target: Less than 17st Start Weight: 17st 9lbs + 1 lb
_______________________________________________________________|

3. Joe78:

Target: Less than 12st Start weight: 13st 6lbs - 2 lbs
_______________________________________________________________|

4. darmtb:

Target weight: 11st 8lbs Start weight: 12st 10lbs
________________________________________________________________|

5. jame5:

Target weight: 11st 7lbs Start weight: 13st 6lbs - 5 lbs
________________________________________________________________|

6. knight7660:

Target weight: 17st 5lbs Start weight: 19st 5lbs
_________________________________________________________________|

7. proccy:

Target weight: Less than 15st Start weight: 16st 1lb - 3 lbs_________________________________________________________________|

8. Rudidudi:

Target weight: Start weight: 14st 13lbs tbc
_________________________________________________________________|

9. Lezza:

Target weight: 12st Start weight: 14st 3lbs - 1&1/2 lbs
_________________________________________________________________|

10. MarioCirillo:

Target weight: 11 - 11st 5lbs Start weight: 12st 7lbs
_________________________________________________________________|

11. RusH:

Target weight: 12st 5lbs Start weight: 14st 4lbs - 6 lbs
_________________________________________________________________|

12. h2ypr:

Target weight: 13st by end of March Start weight: 14st 13lbs + 1 lb
__________________________________________________________________|

13. elder81:

Target weight: 13st Start weight: 14st 6lbs - 8 lbs
__________________________________________________________________|

14. Starsky72:

Target weight: 16st Start weight: 20st 0lbs
___________________________________________________________________|

15. samsite999:

Target weight: 13st Start weight: 16st 3lbs - 15 lbs??
___________________________________________________________________|

16. coupedummy:

Target weight: Less than 15st by end of year Start weight: 17st 0lbs
___________________________________________________________________|

17. came2dance:

Target weight: 13st 6lbs Start weight: 15st 6lbs
____________________________________________________________________|









For those who want to gain weight:

1. Truffle:

Target weight: 13st 0lbs Start weight: 11st 8lbs
_________________________________________________________________|

I can confirm my original weight and in my first week lost £8. Amazing what cutting out the rubbish in your diet can do!

Did you check under your driver' seat? I'm always finding money under there.

Down to 13st 4 (and three quarters!) lb, not a lot but it's a start.

1lb on for me!! woot woot

Not that bothered as there is a delay in weight being added from the things you've eaten (so I've been told), so should see a good difference next week

Ross

I'm down to 15.2

Haha - you went the wrong way you divvy - err I mean oops same for me

1lb on!

I usually find, after a good binge session, that when I start exercising and dieting again, my weight goes up, then dramatically falls.

Fingers crossed for us both!!

Ross

Well done to all who have lost weight

I'm sure next week will bring good results for both Ross and JimO

samsite - 15 lbs in a week? Was your start weight correct? I know we can do well when we put our minds to it, especially in the first week, but -15lbs doesn't seem right or even possible

If it is right, I want to know full details of the diet you are on NOW

hehe yeah you cant lose a stone in a week unless you lose a limb!

You could easily on one of those lemonade diets.

But 75% will go back on as soon as you start eating again.

Talking from experience here!!! :-)

Ross

Also probably 66% is muscle loss rather than fat, so your metabolic rate drops and you put the fat back on even easier.

As I said I started before new year. Im following the weight loss with regular exercise as well. I'm doing this 0 to 5 k plan.

I also have a destict advantage over you lot when it comes to weight loss as well lol

well weighed in today and 1 1/2 off, not to bad, was hoping for a bit more but having changed slimming world groups half way through the week and did'nt really have my head around it and the take out pizza sat night did'nt help so I think I being lucky! will do better next week

I lost what ever i did last year eating and drinking what I wanted. calorie deficits from exircise make you fitter. fundementaly my diet is good anyway mind.

Lost 3lb, woohoooo

No loss for me

Updated for all, well done

darmtb, at least you haven't gained any either and hopefully, you'll see a loss next week

13st 1lb! But i do feel the golden arches calling......

Well done James, I'm lovin' it

13st 1lb for me this week, so 3lb off

no loss for me this week but no gain either - despite going to the gym twice and 90 mins of footy in the week

No loss or gain for me also this week, but can't say I've tried either


Well done to you Joe