Weight Loss 2012

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Re: Weight Loss 2012 [Re: Theresa] #1348957 05/06/2012 18:56 05/06/2012 18:56
E Enforcer Unregistered
Enforcer Unregistered E	91.2 today. This is proving to be harder than I thought. I'm eating a lot less, exercising almost daily, and my weight is staying put. I can only assume it has something to do with the diabetes thing. Now that I have reduced my blood sugar levels a bit I don't lose any weight (high blood sugar causes weight loss). And yet I need to lose weight to control the blood glucose! Hmmm ...

Re: Weight Loss 2012 [Re: Theresa] #1348969 05/06/2012 19:30 05/06/2012 19:30
T Truffle Unregistered
Truffle Unregistered T	Could you be trying too hard and effectively putting your body on the defensive?

Re: Weight Loss 2012 [Re: ] #1350520 11/06/2012 10:53 11/06/2012 10:53
Joined: Jun 2006 Posts: 23,327 North Wales Theresa OP Former Presidentessa Club member 58
Theresa OP Former Presidentessa Club member 58 Forum Fossil Joined: Jun 2006 Posts: 23,327 North Wales	Same for me this week. Updated for week ending 10th June 2012 1. Theresa: Target: 11 st Start weight: 17st 13lbs + 5 lbs _______________________________________________________________\| 2. JimO: Target: Less than 17st Start Weight: 17st 9lbs - 2 lbs _______________________________________________________________\| 3. Joe78: Target: Less than 12st Start weight: 13st 6 lbs - 6 1/2 lbs _______________________________________________________________\| 4. darmtb: Target weight: 11st 8lbs Start weight: 12st 10lbs - 3 lbs ________________________________________________________________\| 5. jame5: Target weight: 11st 7lbs Start weight: 13st 6lbs - 8 lbs ________________________________________________________________\| 6. knight7660: Target weight: 17st 5lbs Start weight: 19st 5lbs _________________________________________________________________\| 7. proccy: Target weight: Less than 15st Start weight: 16st 1lb - 5 lbs _________________________________________________________________\| 8. Rudidudi: Target weight: Start weight: 14st 13lbs tbc _________________________________________________________________\| 9. Lezza: Target weight: 12st Start weight: 14st 3 lbs - 15 lbs _________________________________________________________________\| 10. MarioCirillo: Target weight: 11 - 11st 5lbs Start weight: 12st 7lbs _________________________________________________________________\| 11. RusH: Target weight: 12st 5lbs Start weight: 14st 4lbs - 4 lbs _________________________________________________________________\| 12. h2ypr: Target weight: 13st by 19/05/12 Start weight: 14st 13lbs - 5 lbs __________________________________________________________________\| 13. elder81: Target weight: 13st Start weight: 14st 6lbs - 9 lbs __________________________________________________________________\| 14. Starsky72: Target weight: 16st Start weight: 20st 0lbs ___________________________________________________________________\| 15. samsite999: Target weight: 13st Start weight: 16st 3lbs - 37 lbs ___________________________________________________________________\| 16. coupedummy: Target weight: Less than 15st by end of year Start weight: 17st 0 lbs - 13 lbs ___________________________________________________________________\| 17. came2dance: Target weight: 13st 6lbs Start weight: 15st 6lbs ____________________________________________________________________\| 18. GS_Racing: Target weight: 18 st Start weight: 19st 12 1/4lbs - 14 lbs _____________________________________________________________________\| 19. Big_Mike: Target weight: 17st by Christmas Start weight: 19st 10lbs - 11.5 lbs _____________________________________________________________________\| 20. Nobby: Target weight: 14st Start weight: 14st 8 lbs _____________________________________________________________________\| 21. Mityrare: Target weight: 190 lbs Start weight: 223 lbs - 20 lbs _____________________________________________________________________\| 22. karl_20VT: Target weight: 15 st Start weight: 18 st - 14 lbs _____________________________________________________________________\| 23. Enforcer: Target weight: 90 kg Start weight: 93 kg - 1.8 kgs _____________________________________________________________________\| 24. bockers: Target weight: 15 st 10 lbs Start weight: 22 st 5 lbs - 56 lbs _____________________________________________________________________\| For those who want to gain weight: 1. Truffle: Target weight: 13st 0lbs Start weight: 11st 4lbs + 8 lbs _________________________________________________________________\| Last edited by Theresa; 11/06/2012 12:32. Reason: Updated for Lezza - well done!

Re: Weight Loss 2012 [Re: Theresa] #1350535 11/06/2012 12:29 11/06/2012 12:29
L Lezza Unregistered
Lezza Unregistered L	Haven't being on here for a while so here's my update- have being watching what am eating, new job which is more demanding moving stock around the store and more walking up and down aisles for hours on end, got a holiday in menorca booked for sept(1st holiday abroad) so am doing ok and back on track now weight 13st 2lb

Re: Weight Loss 2012 [Re: ] #1350536 11/06/2012 12:33 11/06/2012 12:33
Joined: Jun 2006 Posts: 23,327 North Wales Theresa OP Former Presidentessa Club member 58
Theresa OP Former Presidentessa Club member 58 Forum Fossil Joined: Jun 2006 Posts: 23,327 North Wales	Well done Lesa

Re: Weight Loss 2012 [Re: Theresa] #1352664 18/06/2012 11:14 18/06/2012 11:14
Joined: Jun 2006 Posts: 23,327 North Wales Theresa OP Former Presidentessa Club member 58
Theresa OP Former Presidentessa Club member 58 Forum Fossil Joined: Jun 2006 Posts: 23,327 North Wales	3 lbs on for me Updated for week ending 17th June 2012 1. Theresa: Target: 11 st Start weight: 17st 13lbs + 8 lbs _______________________________________________________________\| 2. JimO: Target: Less than 17st Start Weight: 17st 9lbs - 2 lbs _______________________________________________________________\| 3. Joe78: Target: Less than 12st Start weight: 13st 6 lbs - 6 1/2 lbs _______________________________________________________________\| 4. darmtb: Target weight: 11st 8lbs Start weight: 12st 10lbs - 3 lbs ________________________________________________________________\| 5. jame5: Target weight: 11st 7lbs Start weight: 13st 6lbs - 8 lbs ________________________________________________________________\| 6. knight7660: Target weight: 17st 5lbs Start weight: 19st 5lbs _________________________________________________________________\| 7. proccy: Target weight: Less than 15st Start weight: 16st 1lb - 5 lbs _________________________________________________________________\| 8. Rudidudi: Target weight: Start weight: 14st 13lbs tbc _________________________________________________________________\| 9. Lezza: Target weight: 12st Start weight: 14st 3 lbs - 15 lbs _________________________________________________________________\| 10. MarioCirillo: Target weight: 11 - 11st 5lbs Start weight: 12st 7lbs _________________________________________________________________\| 11. RusH: Target weight: 12st 5lbs Start weight: 14st 4lbs - 4 lbs _________________________________________________________________\| 12. h2ypr: Target weight: 13st by 19/05/12 Start weight: 14st 13lbs - 5 lbs __________________________________________________________________\| 13. elder81: Target weight: 13st Start weight: 14st 6lbs - 9 lbs __________________________________________________________________\| 14. Starsky72: Target weight: 16st Start weight: 20st 0lbs ___________________________________________________________________\| 15. samsite999: Target weight: 13st Start weight: 16st 3lbs - 37 lbs ___________________________________________________________________\| 16. coupedummy: Target weight: Less than 15st by end of year Start weight: 17st 0 lbs - 13 lbs ___________________________________________________________________\| 17. came2dance: Target weight: 13st 6lbs Start weight: 15st 6lbs ____________________________________________________________________\| 18. GS_Racing: Target weight: 18 st Start weight: 19st 12 1/4lbs - 14 lbs _____________________________________________________________________\| 19. Big_Mike: Target weight: 17st by Christmas Start weight: 19st 10lbs - 12.5 lbs _____________________________________________________________________\| 20. Nobby: Target weight: 14st Start weight: 14st 8 lbs _____________________________________________________________________\| 21. Mityrare: Target weight: 190 lbs Start weight: 223 lbs - 21 lbs _____________________________________________________________________\| 22. karl_20VT: Target weight: 15 st Start weight: 18 st - 14 lbs _____________________________________________________________________\| 23. Enforcer: Target weight: 90 kg Start weight: 93 kg - 1.8 kgs _____________________________________________________________________\| 24. bockers: Target weight: 15 st 10 lbs Start weight: 22 st 5 lbs - 56 lbs _____________________________________________________________________\| For those who want to gain weight: 1. Truffle: Target weight: 13st 0lbs Start weight: 11st 4lbs + 8 lbs _________________________________________________________________\| Last edited by Theresa; 22/06/2012 10:32. Reason: Updated for Mike - well done!

Re: Weight Loss 2012 [Re: Theresa] #1353614 21/06/2012 08:46 21/06/2012 08:46
M Mityrare Unregistered
Mityrare Unregistered M	202 finally

Re: Weight Loss 2012 [Re: ] #1353636 21/06/2012 10:11 21/06/2012 10:11
Joined: Jun 2006 Posts: 23,327 North Wales Theresa OP Former Presidentessa Club member 58
Theresa OP Former Presidentessa Club member 58 Forum Fossil Joined: Jun 2006 Posts: 23,327 North Wales	Excellent, well done

Re: Weight Loss 2012 [Re: Theresa] #1354056 22/06/2012 09:56 22/06/2012 09:56
B Big_Mike Unregistered
Big_Mike Unregistered B	howdie all, been a while, have been busy with work and my eating went to pot a little. Still, I have been keeping up with the gym but I was v nervous getting on the scales today. However I was relieved to see 18st 11.5lbs so that is 12.5lbs off for the year. For me it is all about exercise. Even though my eating has been a bit rubbish the Gym gives me a lot of wiggle room. I truly hate it however, but equally I know I will never give up my nice food or beer. Hoping to get back on it now on the food front at least a little more, and aiming to average 1lb a week off from now till december. In theory very achievable. Last edited by Big_Mike; 22/06/2012 09:57.

Re: Weight Loss 2012 [Re: ] #1354062 22/06/2012 10:34 22/06/2012 10:34
Joined: Jun 2006 Posts: 23,327 North Wales Theresa OP Former Presidentessa Club member 58
Theresa OP Former Presidentessa Club member 58 Forum Fossil Joined: Jun 2006 Posts: 23,327 North Wales	Well done Mike and good luck and yes, 1 lb a week should be very achievable (in theory as you've said)

Re: Weight Loss 2012 [Re: Theresa] #1354789 25/06/2012 12:16 25/06/2012 12:16
Joined: Jun 2006 Posts: 23,327 North Wales Theresa OP Former Presidentessa Club member 58
Theresa OP Former Presidentessa Club member 58 Forum Fossil Joined: Jun 2006 Posts: 23,327 North Wales	3 lbs off for me this week Updated for week ending 24th June 2012 1. Theresa: Target: 11 st Start weight: 17st 13lbs + 5 lbs _______________________________________________________________\| 2. JimO: Target: Less than 17st Start Weight: 17st 9lbs - 6 lbs _______________________________________________________________\| 3. Joe78: Target: Less than 12st Start weight: 13st 6 lbs - 6 1/2 lbs _______________________________________________________________\| 4. darmtb: Target weight: 11st 8lbs Start weight: 12st 10lbs - 3 lbs ________________________________________________________________\| 5. jame5: Target weight: 11st 7lbs Start weight: 13st 6lbs - 8 lbs ________________________________________________________________\| 6. knight7660: Target weight: 17st 5lbs Start weight: 19st 5lbs _________________________________________________________________\| 7. proccy: Target weight: Less than 15st Start weight: 16st 1lb - 5 lbs _________________________________________________________________\| 8. Rudidudi: Target weight: Start weight: 14st 13lbs tbc _________________________________________________________________\| 9. Lezza: Target weight: 12st Start weight: 14st 3 lbs - 15 lbs _________________________________________________________________\| 10. MarioCirillo: Target weight: 11 - 11st 5lbs Start weight: 12st 7lbs _________________________________________________________________\| 11. RusH: Target weight: 12st 5lbs Start weight: 14st 4lbs - 4 lbs _________________________________________________________________\| 12. h2ypr: Target weight: 13st by 19/05/12 Start weight: 14st 13lbs - 5 lbs __________________________________________________________________\| 13. elder81: Target weight: 13st Start weight: 14st 6lbs - 9 lbs __________________________________________________________________\| 14. Starsky72: Target weight: 16st Start weight: 20st 0lbs ___________________________________________________________________\| 15. samsite999: Target weight: 13st Start weight: 16st 3lbs - 37 lbs ___________________________________________________________________\| 16. coupedummy: Target weight: Less than 15st by end of year Start weight: 17st 0 lbs - 13 lbs ___________________________________________________________________\| 17. came2dance: Target weight: 13st 6lbs Start weight: 15st 6lbs ____________________________________________________________________\| 18. GS_Racing: Target weight: 18 st Start weight: 19st 12 1/4lbs - 14 lbs _____________________________________________________________________\| 19. Big_Mike: Target weight: 17st by Christmas Start weight: 19st 10lbs - 12.5 lbs _____________________________________________________________________\| 20. Nobby: Target weight: 14st Start weight: 14st 8 lbs _____________________________________________________________________\| 21. Mityrare: Target weight: 190 lbs Start weight: 223 lbs - 21 lbs _____________________________________________________________________\| 22. karl_20VT: Target weight: 15 st Start weight: 18 st - 14 lbs _____________________________________________________________________\| 23. Enforcer: Target weight: 90 kg Start weight: 93 kg - 1.8 kgs _____________________________________________________________________\| 24. bockers: Target weight: 15 st 10 lbs Start weight: 22 st 5 lbs - 56 lbs _____________________________________________________________________\| For those who want to gain weight: 1. Truffle: Target weight: 13st 0lbs Start weight: 11st 4lbs + 8 lbs _________________________________________________________________\| Last edited by Theresa; 29/06/2012 01:41. Reason: Updated for JimO - well done!

Re: Weight Loss 2012 [Re: Theresa] #1355735 28/06/2012 21:24 28/06/2012 21:24
Joined: Dec 2005 Posts: 17,917 J JimO Forum veteran
JimO Forum veteran J Joined: Dec 2005 Posts: 17,917	17-3 for me - I am still going strong I miss the beer though and the crisps and the chips and the chocolate and all the flippin good things

Re: Weight Loss 2012 [Re: JimO] #1355807 29/06/2012 01:42 29/06/2012 01:42
Joined: Jun 2006 Posts: 23,327 North Wales Theresa OP Former Presidentessa Club member 58
Theresa OP Former Presidentessa Club member 58 Forum Fossil Joined: Jun 2006 Posts: 23,327 North Wales	Lol Well done though JimO

Re: Weight Loss 2012 [Re: Theresa] #1356531 02/07/2012 11:44 02/07/2012 11:44
Joined: Jun 2006 Posts: 23,327 North Wales Theresa OP Former Presidentessa Club member 58
Theresa OP Former Presidentessa Club member 58 Forum Fossil Joined: Jun 2006 Posts: 23,327 North Wales	3 lbs off for me again this week Updated for week ending 1st July 2012 1. Theresa: Target: 11 st Start weight: 17st 13lbs + 2 lbs _______________________________________________________________\| 2. JimO: Target: Less than 17st Start Weight: 17st 9lbs - 6 lbs _______________________________________________________________\| 3. Joe78: Target: Less than 12st Start weight: 13st 6 lbs - 6 1/2 lbs _______________________________________________________________\| 4. darmtb: Target weight: 11st 8lbs Start weight: 12st 10lbs - 3 lbs ________________________________________________________________\| 5. jame5: Target weight: 11st 7lbs Start weight: 13st 6lbs - 8 lbs ________________________________________________________________\| 6. knight7660: Target weight: 17st 5lbs Start weight: 19st 5lbs _________________________________________________________________\| 7. proccy: Target weight: Less than 15st Start weight: 16st 1lb - 5 lbs _________________________________________________________________\| 8. Rudidudi: Target weight: Start weight: 14st 13lbs tbc _________________________________________________________________\| 9. Lezza: Target weight: 12st Start weight: 14st 3 lbs - 15 lbs _________________________________________________________________\| 10. MarioCirillo: Target weight: 11 - 11st 5lbs Start weight: 12st 7lbs _________________________________________________________________\| 11. RusH: Target weight: 12st 5lbs Start weight: 14st 4lbs - 4 lbs _________________________________________________________________\| 12. h2ypr: Target weight: 13st by 19/05/12 Start weight: 14st 13lbs - 3 lbs __________________________________________________________________\| 13. elder81: Target weight: 13st Start weight: 14st 6lbs - 9 lbs __________________________________________________________________\| 14. Starsky72: Target weight: 16st Start weight: 20st 0lbs ___________________________________________________________________\| 15. samsite999: Target weight: 13st Start weight: 16st 3lbs - 37 lbs ___________________________________________________________________\| 16. coupedummy: Target weight: Less than 15st by end of year Start weight: 17st 0 lbs - 13 lbs ___________________________________________________________________\| 17. came2dance: Target weight: 13st 6lbs Start weight: 15st 6lbs ____________________________________________________________________\| 18. GS_Racing: Target weight: 18 st Start weight: 19st 12 1/4lbs - 14 lbs _____________________________________________________________________\| 19. Big_Mike: Target weight: 17st by Christmas Start weight: 19st 10lbs - 12.5 lbs _____________________________________________________________________\| 20. Nobby: Target weight: 14st Start weight: 14st 8 lbs _____________________________________________________________________\| 21. Mityrare: Target weight: 190 lbs Start weight: 223 lbs - 21 lbs _____________________________________________________________________\| 22. karl_20VT: Target weight: 15 st Start weight: 18 st - 14 lbs _____________________________________________________________________\| 23. Enforcer: Target weight: 90 kg Start weight: 93 kg - 1.8 kgs _____________________________________________________________________\| 24. bockers: Target weight: 15 st 10 lbs Start weight: 22 st 5 lbs - 56 lbs _____________________________________________________________________\| For those who want to gain weight: 1. Truffle: Target weight: 13st 0lbs Start weight: 11st 4lbs + 8 lbs _________________________________________________________________\| Last edited by Theresa; 02/07/2012 14:07. Reason: Updated for h2ypr - thanks.

Re: Weight Loss 2012 [Re: Theresa] #1356542 02/07/2012 12:26 02/07/2012 12:26
H h2ypr Unregistered
h2ypr Unregistered H	I've been all over the place due to holiday then had my operation etc etc. Weigh-in on Saturday was 14st 10lb. I've got muscle wastage in my left thigh so that will contribute to some weight loss but I am watching what I eat. Fingers crossed more loss next week. Ross

Re: Weight Loss 2012 [Re: ] #1358403 09/07/2012 09:48 09/07/2012 09:48
Joined: Jun 2006 Posts: 23,327 North Wales Theresa OP Former Presidentessa Club member 58
Theresa OP Former Presidentessa Club member 58 Forum Fossil Joined: Jun 2006 Posts: 23,327 North Wales	2 lbs off for me this week Updated for week ending 8th July 2012 1. Theresa: Target: 11 st Start weight: 17st 13lbs _______________________________________________________________\| 2. JimO: Target: Less than 17st Start Weight: 17st 9lbs - 6 lbs _______________________________________________________________\| 3. Joe78: Target: Less than 12st Start weight: 13st 6 lbs - 6 1/2 lbs _______________________________________________________________\| 4. darmtb: Target weight: 11st 8lbs Start weight: 12st 10lbs - 3 lbs ________________________________________________________________\| 5. jame5: Target weight: 11st 7lbs Start weight: 13st 6lbs - 8 lbs ________________________________________________________________\| 6. knight7660: Target weight: 17st 5lbs Start weight: 19st 5lbs _________________________________________________________________\| 7. proccy: Target weight: Less than 15st Start weight: 16st 1lb - 5 lbs _________________________________________________________________\| 8. Rudidudi: Target weight: Start weight: 14st 13lbs tbc _________________________________________________________________\| 9. Lezza: Target weight: 12st Start weight: 14st 3 lbs - 15 lbs _________________________________________________________________\| 10. MarioCirillo: Target weight: 11 - 11st 5lbs Start weight: 12st 7lbs _________________________________________________________________\| 11. RusH: Target weight: 12st 5lbs Start weight: 14st 4lbs - 4 lbs _________________________________________________________________\| 12. h2ypr: Target weight: 13st by 19/05/12 Start weight: 14st 13lbs - 2.5 lbs __________________________________________________________________\| 13. elder81: Target weight: 13st Start weight: 14st 6lbs - 9 lbs __________________________________________________________________\| 14. Starsky72: Target weight: 16st Start weight: 20st 0lbs ___________________________________________________________________\| 15. samsite999: Target weight: 13st Start weight: 16st 3lbs - 37 lbs ___________________________________________________________________\| 16. coupedummy: Target weight: Less than 15st by end of year Start weight: 17st 0 lbs - 13 lbs ___________________________________________________________________\| 17. came2dance: Target weight: 13st 6lbs Start weight: 15st 6lbs ____________________________________________________________________\| 18. GS_Racing: Target weight: 18 st Start weight: 19st 12 1/4lbs - 14 lbs _____________________________________________________________________\| 19. Big_Mike: Target weight: 17st by Christmas Start weight: 19st 10lbs - 12.5 lbs _____________________________________________________________________\| 20. Nobby: Target weight: 14st Start weight: 14st 8 lbs _____________________________________________________________________\| 21. Mityrare: Target weight: 190 lbs Start weight: 223 lbs - 21 lbs _____________________________________________________________________\| 22. karl_20VT: Target weight: 15 st Start weight: 18 st - 14 lbs _____________________________________________________________________\| 23. Enforcer: Target weight: 90 kg Start weight: 93 kg - 1.8 kgs _____________________________________________________________________\| 24. bockers: Target weight: 15 st 10 lbs Start weight: 22 st 5 lbs - 56 lbs _____________________________________________________________________\| For those who want to gain weight: 1. Truffle: Target weight: 13st 0lbs Start weight: 11st 4lbs + 8 lbs _________________________________________________________________\| Last edited by Theresa; 09/07/2012 16:59. Reason: Updated for h2ypr - thanks.

Re: Weight Loss 2012 [Re: Theresa] #1358460 09/07/2012 11:37 09/07/2012 11:37
H h2ypr Unregistered
h2ypr Unregistered H	I'm 1/2 lb on. Obviously my leg is stronger and the muscle is building up again, but my waistline has definately decreased as well so maybe a false reading. I'll weigh myself on Thursday and see what it's like then. Ross

Re: Weight Loss 2012 [Re: ] #1360553 16/07/2012 10:12 16/07/2012 10:12
Joined: Jun 2006 Posts: 23,327 North Wales Theresa OP Former Presidentessa Club member 58
Theresa OP Former Presidentessa Club member 58 Forum Fossil Joined: Jun 2006 Posts: 23,327 North Wales	1 lb off for me this week. Updated for week ending 15th July 2012 1. Theresa: Target: 11 st Start weight: 17st 13lbs - 1 lb _______________________________________________________________\| 2. JimO: Target: Less than 17st Start Weight: 17st 9lbs - 6 lbs _______________________________________________________________\| 3. Joe78: Target: Less than 12st Start weight: 13st 6 lbs - 6 1/2 lbs _______________________________________________________________\| 4. darmtb: Target weight: 11st 8lbs Start weight: 12st 10lbs - 3 lbs ________________________________________________________________\| 5. jame5: Target weight: 11st 7lbs Start weight: 13st 6lbs - 8 lbs ________________________________________________________________\| 6. knight7660: Target weight: 17st 5lbs Start weight: 19st 5lbs _________________________________________________________________\| 7. proccy: Target weight: Less than 15st Start weight: 16st 1lb - 5 lbs _________________________________________________________________\| 8. Rudidudi: Target weight: Start weight: 14st 13lbs tbc _________________________________________________________________\| 9. Lezza: Target weight: 12st Start weight: 14st 3 lbs - 15 lbs _________________________________________________________________\| 10. MarioCirillo: Target weight: 11 - 11st 5lbs Start weight: 12st 7lbs _________________________________________________________________\| 11. RusH: Target weight: 12st 5lbs Start weight: 14st 4lbs - 4 lbs _________________________________________________________________\| 12. h2ypr: Target weight: 13st by 19/05/12 Start weight: 14st 13lbs - 2.5 lbs __________________________________________________________________\| 13. elder81: Target weight: 13st Start weight: 14st 6lbs - 9 lbs __________________________________________________________________\| 14. Starsky72: Target weight: 16st Start weight: 20st 0lbs ___________________________________________________________________\| 15. samsite999: Target weight: 13st Start weight: 16st 3lbs - 37 lbs ___________________________________________________________________\| 16. coupedummy: Target weight: Less than 15st by end of year Start weight: 17st 0 lbs - 13 lbs ___________________________________________________________________\| 17. came2dance: Target weight: 13st 6lbs Start weight: 15st 6lbs ____________________________________________________________________\| 18. GS_Racing: Target weight: 18 st Start weight: 19st 12 1/4lbs - 14 lbs _____________________________________________________________________\| 19. Big_Mike: Target weight: 17st by Christmas Start weight: 19st 10lbs - 12.5 lbs _____________________________________________________________________\| 20. Nobby: Target weight: 14st Start weight: 14st 8 lbs _____________________________________________________________________\| 21. Mityrare: Target weight: 190 lbs Start weight: 223 lbs - 21 lbs _____________________________________________________________________\| 22. karl_20VT: Target weight: 15 st Start weight: 18 st - 14 lbs _____________________________________________________________________\| 23. Enforcer: Target weight: 90 kg Start weight: 93 kg - 1.8 kgs _____________________________________________________________________\| 24. bockers: Target weight: 15 st 10 lbs Start weight: 22 st 5 lbs - 56 lbs _____________________________________________________________________\| For those who want to gain weight: 1. Truffle: Target weight: 13st 0lbs Start weight: 11st 4lbs + 8 lbs _________________________________________________________________\|

Re: Weight Loss 2012 [Re: Theresa] #1362271 23/07/2012 11:18 23/07/2012 11:18
Joined: Jun 2006 Posts: 23,327 North Wales Theresa OP Former Presidentessa Club member 58
Theresa OP Former Presidentessa Club member 58 Forum Fossil Joined: Jun 2006 Posts: 23,327 North Wales	No change for me this week. Updated for week ending 22nd July 2012 1. Theresa: Target: 11 st Start weight: 17st 13lbs - 1 lb _______________________________________________________________\| 2. JimO: Target: Less than 17st Start Weight: 17st 9lbs - 6 lbs _______________________________________________________________\| 3. Joe78: Target: Less than 12st Start weight: 13st 6 lbs - 6 1/2 lbs _______________________________________________________________\| 4. darmtb: Target weight: 11st 8lbs Start weight: 12st 10lbs - 3 lbs ________________________________________________________________\| 5. jame5: Target weight: 11st 7lbs Start weight: 13st 6lbs - 8 lbs ________________________________________________________________\| 6. knight7660: Target weight: 17st 5lbs Start weight: 19st 5lbs _________________________________________________________________\| 7. proccy: Target weight: Less than 15st Start weight: 16st 1lb - 5 lbs _________________________________________________________________\| 8. Rudidudi: Target weight: Start weight: 14st 13lbs tbc _________________________________________________________________\| 9. Lezza: Target weight: 12st Start weight: 14st 3 lbs - 15 lbs _________________________________________________________________\| 10. MarioCirillo: Target weight: 11 - 11st 5lbs Start weight: 12st 7lbs _________________________________________________________________\| 11. RusH: Target weight: 12st 5lbs Start weight: 14st 4lbs - 4 lbs _________________________________________________________________\| 12. h2ypr: Target weight: 13st by 19/05/12 Start weight: 14st 13lbs - 2.5 lbs __________________________________________________________________\| 13. elder81: Target weight: 13st Start weight: 14st 6lbs - 9 lbs __________________________________________________________________\| 14. Starsky72: Target weight: 16st Start weight: 20st 0lbs ___________________________________________________________________\| 15. samsite999: Target weight: 13st Start weight: 16st 3lbs - 37 lbs ___________________________________________________________________\| 16. coupedummy: Target weight: Less than 15st by end of year Start weight: 17st 0 lbs - 13 lbs ___________________________________________________________________\| 17. came2dance: Target weight: 13st 6lbs Start weight: 15st 6lbs ____________________________________________________________________\| 18. GS_Racing: Target weight: 18 st Start weight: 19st 12 1/4lbs - 14 lbs _____________________________________________________________________\| 19. Big_Mike: Target weight: 17st by Christmas Start weight: 19st 10lbs - 12.5 lbs _____________________________________________________________________\| 20. Nobby: Target weight: 14st Start weight: 14st 8 lbs _____________________________________________________________________\| 21. Mityrare: Target weight: 190 lbs Start weight: 223 lbs - 21 lbs _____________________________________________________________________\| 22. karl_20VT: Target weight: 15 st Start weight: 18 st - 14 lbs _____________________________________________________________________\| 23. Enforcer: Target weight: 90 kg Start weight: 93 kg - 1.8 kgs _____________________________________________________________________\| 24. bockers: Target weight: 15 st 10 lbs Start weight: 22 st 5 lbs - 56 lbs _____________________________________________________________________\| For those who want to gain weight: 1. Truffle: Target weight: 13st 0lbs Start weight: 11st 4lbs + 8 lbs _________________________________________________________________\|

Re: Weight Loss 2012 [Re: Theresa] #1363814 30/07/2012 10:07 30/07/2012 10:07
Joined: Jun 2006 Posts: 23,327 North Wales Theresa OP Former Presidentessa Club member 58
Theresa OP Former Presidentessa Club member 58 Forum Fossil Joined: Jun 2006 Posts: 23,327 North Wales	3 lbs off for me this week Updated for week ending 29th July 2012 1. Theresa: Target: 11 st Start weight: 17st 13lbs - 4 lbs _______________________________________________________________\| 2. JimO: Target: Less than 17st Start Weight: 17st 9lbs - 6 lbs _______________________________________________________________\| 3. Joe78: Target: Less than 12st Start weight: 13st 6 lbs - 10 lbs _______________________________________________________________\| 4. darmtb: Target weight: 11st 8lbs Start weight: 12st 10lbs - 3 lbs ________________________________________________________________\| 5. jame5: Target weight: 11st 7lbs Start weight: 13st 6lbs - 8 lbs ________________________________________________________________\| 6. knight7660: Target weight: 17st 5lbs Start weight: 19st 5lbs _________________________________________________________________\| 7. proccy: Target weight: Less than 15st Start weight: 16st 1lb - 5 lbs _________________________________________________________________\| 8. Rudidudi: Target weight: Start weight: 14st 13lbs tbc _________________________________________________________________\| 9. Lezza: Target weight: 12st Start weight: 14st 3 lbs - 15 lbs _________________________________________________________________\| 10. MarioCirillo: Target weight: 11 - 11st 5lbs Start weight: 12st 7lbs _________________________________________________________________\| 11. RusH: Target weight: 12st 5lbs Start weight: 14st 4lbs - 4 lbs _________________________________________________________________\| 12. h2ypr: Target weight: 13st by 19/05/12 Start weight: 14st 13lbs - 2 lbs__________________________________________________________________\| 13. elder81: Target weight: 13st Start weight: 14st 6lbs - 9 lbs __________________________________________________________________\| 14. Starsky72: Target weight: 16st Start weight: 20st 0lbs ___________________________________________________________________\| 15. samsite999: Target weight: 13st Start weight: 16st 3lbs - 37 lbs ___________________________________________________________________\| 16. coupedummy: Target weight: Less than 15st by end of year Start weight: 17st 0 lbs - 10 lbs ___________________________________________________________________\| 17. came2dance: Target weight: 13st 6lbs Start weight: 15st 6lbs ____________________________________________________________________\| 18. GS_Racing: Target weight: 18 st Start weight: 19st 12 1/4lbs - 14 lbs _____________________________________________________________________\| 19. Big_Mike: Target weight: 17st by Christmas Start weight: 19st 10lbs - 12.5 lbs _____________________________________________________________________\| 20. Nobby: Target weight: 14st Start weight: 14st 8 lbs _____________________________________________________________________\| 21. Mityrare: Target weight: 190 lbs Start weight: 223 lbs - 21 lbs _____________________________________________________________________\| 22. karl_20VT: Target weight: 15 st Start weight: 18 st - 14 lbs _____________________________________________________________________\| 23. Enforcer: Target weight: 90 kg Start weight: 93 kg - 0.5 kgs _____________________________________________________________________\| 24. bockers: Target weight: 15 st 10 lbs Start weight: 22 st 5 lbs - 56 lbs _____________________________________________________________________\| For those who want to gain weight: 1. Truffle: Target weight: 13st 0lbs Start weight: 11st 4lbs + 8 lbs _________________________________________________________________\| Last edited by Theresa; 04/08/2012 14:44. Reason: Updated for h2ypr - well done.

Re: Weight Loss 2012 [Re: Theresa] #1363815 30/07/2012 10:13 30/07/2012 10:13
H h2ypr Unregistered
h2ypr Unregistered H	3lb on for me!!! Woot woot - NOT! Been struggling with my hamstring on my operated leg last week or so. Reduced me to no excercise. Better over the weekend so will be cycling again in attempt to shed the beef for holiday. Less than 4 weeks but something better than nothing. Ross

Re: Weight Loss 2012 [Re: Theresa] #1364746 02/08/2012 14:27 02/08/2012 14:27
E Enforcer Unregistered
Enforcer Unregistered E	Confession time - I am really struggling with this weight-loss. Now only -0.5kg :( The good news is that I have got my blood glucose pretty well under control without medication, so the lower BG levels now would go some way towards explaining why I can't lose any more weight.

Re: Weight Loss 2012 [Re: ] #1364749 02/08/2012 14:39 02/08/2012 14:39
Joined: Jun 2006 Posts: 23,327 North Wales Theresa OP Former Presidentessa Club member 58
Theresa OP Former Presidentessa Club member 58 Forum Fossil Joined: Jun 2006 Posts: 23,327 North Wales	Well done for getting your blood glucose levels down

Re: Weight Loss 2012 [Re: Theresa] #1364795 02/08/2012 17:17 02/08/2012 17:17
Joined: Sep 2006 Posts: 8,961 west bromwich C coupedummy Je suis un Coupé
coupedummy Je suis un Coupé C Joined: Sep 2006 Posts: 8,961 west bromwich	Back to 16st 4lbs

Re: Weight Loss 2012 [Re: coupedummy] #1364798 02/08/2012 17:29 02/08/2012 17:29
Joined: Jun 2006 Posts: 23,327 North Wales Theresa OP Former Presidentessa Club member 58
Theresa OP Former Presidentessa Club member 58 Forum Fossil Joined: Jun 2006 Posts: 23,327 North Wales	Still 10 lbs lost from your start weight Reuban, so not bad

Re: Weight Loss 2012 [Re: Theresa] #1364828 02/08/2012 19:45 02/08/2012 19:45
H h2ypr Unregistered
h2ypr Unregistered H	I'll weigh in again on Saturday. Some amount of walking on Tuesday and cycling every other day this week, should see things move in the right direction again. Ross

Re: Weight Loss 2012 [Re: Theresa] #1364830 02/08/2012 20:04 02/08/2012 20:04
Joined: Mar 2009 Posts: 3,091 Leicestershire Joe78 I need some sleep
Joe78 I need some sleep Joined: Mar 2009 Posts: 3,091 Leicestershire	I'd forgotten all about this, the thread not the weight loss (though I may as well have). Currently 12st 10lb. Been doing the 'Insanity' exercise program for the past 6 weeks. Not lost as much weight as I'd have liked but have stuck to the program and dropped 4 inches off my waist and got bumps in places I didn't know they should be so generally happy with it.

Re: Weight Loss 2012 [Re: Joe78] #1364918 03/08/2012 01:30 03/08/2012 01:30
Joined: Jun 2006 Posts: 23,327 North Wales Theresa OP Former Presidentessa Club member 58
Theresa OP Former Presidentessa Club member 58 Forum Fossil Joined: Jun 2006 Posts: 23,327 North Wales	Originally Posted By: h2ypr I'll weigh in again on Saturday. Some amount of walking on Tuesday and cycling every other day this week, should see things move in the right direction again. Ross Good luck Ross Originally Posted By: Joe78 I'd forgotten all about this, the thread not the weight loss (though I may as well have). Currently 12st 10lb. Been doing the 'Insanity' exercise program for the past 6 weeks. Not lost as much weight as I'd have liked but have stuck to the program and dropped 4 inches off my waist and got bumps in places I didn't know they should be so generally happy with it. Well done Joe - another 3 1/2 lbs off since the last time you weighed in and with extra bumps too

Re: Weight Loss 2012 [Re: Theresa] #1365188 04/08/2012 13:11 04/08/2012 13:11
H h2ypr Unregistered
h2ypr Unregistered H	Weighed myself this morning. 14st11lb - 5.5lbs off. Well haPpy. Same again next week please. Ross

Re: Weight Loss 2012 [Re: Theresa] #1365199 04/08/2012 14:36 04/08/2012 14:36
T Truffle Unregistered
Truffle Unregistered T	I changed my age on my bathroom scales from 29 to 30 and instantly it said i have 2% less body fat. Ageing - The Ultimate weightloss.

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