Weight Loss 2014

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Re: Weight Loss 2014 [Re: came2dance] #1509074 23/09/2014 20:55 23/09/2014 20:55
Joined: Jun 2006 Posts: 23,301 North Wales Theresa OP Former Presidentessa Club member 58
Theresa OP Former Presidentessa Club member 58 Forum Fossil Joined: Jun 2006 Posts: 23,301 North Wales	You posted back in March saying you wanted to be on the list for this year, so that's why you're still on it I don't delete anybody just because they haven't posted. I've heard of the 5-2 diet (through here I think).

Re: Weight Loss 2014 [Re: Theresa] #1509087 23/09/2014 21:26 23/09/2014 21:26
Joined: Dec 2005 Posts: 33,563 Berlin barnacle Club Member 18 - ex-Minister without Portfolio
barnacle Club Member 18 - ex-Minister without Portfolio Forum Demigod Joined: Dec 2005 Posts: 33,563 Berlin	It's easy. You eat all you want for five days, then even more on the remaining two... at least, that's how it worked for me! Don't get no respect! Coupe Fiat 1994-2000 - an owner's guide <-- clicky!

Re: Weight Loss 2014 [Re: barnacle] #1509707 29/09/2014 10:14 29/09/2014 10:14
Joined: Jun 2006 Posts: 23,301 North Wales Theresa OP Former Presidentessa Club member 58
Theresa OP Former Presidentessa Club member 58 Forum Fossil Joined: Jun 2006 Posts: 23,301 North Wales	4 lbs back on for me this week Updated for week ending 28th September 2014: 1. Theresa: Target: 11st 0 lbs Start weight: 18st 10 lbs - 3 lbs Current: 18st 7 lbs _____________________________________________________________________________\| 2. Paul_V: Target: 11st 4 lbs Start weight: 11st 10 lbs - 3 lbs Current: 11st 7 lbs _____________________________________________________________________________\| 3. coupedummy: Target: 16st 8 lbs Start weight: 17st 9 lbs - 21 lbs Current: 16st 2 lbs ______________________________________________________________________________\| 4. Vickster: Target: 13st 0 lbs Start weight: 14st 6 lbs - 5 lbs Current: 14st 1 lbs _______________________________________________________________________________\| 5. cyborg7: Target: 11st 6 lbs (10%BF) Start weight: 12st 7 lbs (16.6%BF) - 2 lbs Current: 12st 5 lbs (15.4%BF) ________________________________________________________________________________\| 6. Begbie: Target: ? st ? lbs Start: 12st 2 lbs Current: 11st 12 lbs - 4 lbs ________________________________________________________________________________\| 7. Hyperlink: Target: 14st 0lbs (15%BF) Start weight: 16st 12lbs (29.3%BF) Current: 16st 12lbs (29.3%BF) ________________________________________________________________________________\| 8. Leemcmini: Target: 11st 7 lbs Start weight: 13st 4 lbs Current: 13st 4 lbs ________________________________________________________________________________\| 9. Truffle: Target: 15% body fat Start: 19.9% body fat - 2.0% body fat Current: 17.9% body fat ________________________________________________________________________________\| 10. pinin_prestatyn: Target: ? Start weight: 16st 3 lbs - 2 lbs Current: 16st 1 lbs _________________________________________________________________________________\| 11. RobShed: Target: 11st 12 lbs Start weight: 12st 12 lbs - 11 lbs Current: 12st 1 lb _________________________________________________________________________________\| 12. JimO: Target: Start weight: Current: _________________________________________________________________________________\| 13. Kayjey: Target: 10st 3 lbs Start weight: 12st 13 lbs (30.6% BF) - 2 st (0.8% BF) Current: 10st 12.8 lbs (17% BF) _________________________________________________________________________________\| 14. came2dance: Target: 14st 0 lbs Start Weight: 16st 0 lbs - 6 lbs Current: 15st 8 lbs _________________________________________________________________________________\| Last edited by Theresa; 30/09/2014 17:37. Reason: Updated for Begbie.

Re: Weight Loss 2014 [Re: Theresa] #1509839 30/09/2014 01:52 30/09/2014 01:52
Joined: Jun 2006 Posts: 23,301 North Wales Theresa OP Former Presidentessa Club member 58
Theresa OP Former Presidentessa Club member 58 Forum Fossil Joined: Jun 2006 Posts: 23,301 North Wales	I decided I'd have a go at this 5:2 diet today, although I didn't decide until after I'd had two pint mugs of coffee with milk first, but didn't want that putting me off so still started it. Thought I'd fast today and Wednesday. Not too bad really, although am absolutely starving now, so will be getting an earlier night than usual tonight I think Good thing is that when I wake up, I can eat I made carrot and leek soup for dinner and then had the same again for tea, along with a yoghurt and a packet of crisps. I think I may have gone over by about 100 calories, but am happy with that considering it's my first go at it and wasn't entirely prepared for it. Thought it was worth a go and was wondering if anyone has been doing this for a while with good results?

Re: Weight Loss 2014 [Re: Theresa] #1509870 30/09/2014 11:45 30/09/2014 11:45
Joined: Dec 2005 Posts: 12,295 Sandhurst Begbie Ex El Presidente
Begbie Ex El Presidente I AM a Coop Joined: Dec 2005 Posts: 12,295 Sandhurst	Did 3 weeks of it and it didn't do anything for me, but I have heard others reporting that it has worked for them. If I was you, I would go for Thursday as your other day, just to get you used to being a day off food, then back on. It might be a bit of a shock to the system doing 2 days on the trott. Weight wise, 2lbs on, but I'll blame Spa for that one Originally Posted by Jonny - After being taken out at Spa Your car is Usain Bolt with wellies

Re: Weight Loss 2014 [Re: Begbie] #1509913 30/09/2014 17:40 30/09/2014 17:40
Joined: Jun 2006 Posts: 23,301 North Wales Theresa OP Former Presidentessa Club member 58
Theresa OP Former Presidentessa Club member 58 Forum Fossil Joined: Jun 2006 Posts: 23,301 North Wales	2 lbs on isn't bad after a weekend at Spa Not doing two days on the plan. When I mentioned 'today' in my post, I meant Monday. As I don't go to bed until early hours of the morning, it was still Monday to me So, did Monday and will be doing Wednesday Wouldn't do Thursday anyway, it's my night off work and I'm not, not eating or drinking on a night off

Re: Weight Loss 2014 [Re: Theresa] #1510575 06/10/2014 11:34 06/10/2014 11:34
Joined: Jun 2006 Posts: 23,301 North Wales Theresa OP Former Presidentessa Club member 58
Theresa OP Former Presidentessa Club member 58 Forum Fossil Joined: Jun 2006 Posts: 23,301 North Wales	11 lbs off for me this week Updated for week ending 5th October 2014: 1. Theresa: Target: 11st 0 lbs Start weight: 18st 10 lbs - 14 lbs Current: 17st 10 lbs _____________________________________________________________________________\| 2. Paul_V: Target: 11st 4 lbs Start weight: 11st 10 lbs - 3 lbs Current: 11st 7 lbs _____________________________________________________________________________\| 3. coupedummy: Target: 16st 8 lbs Start weight: 17st 9 lbs - 21 lbs Current: 16st 2 lbs ______________________________________________________________________________\| 4. Vickster: Target: 13st 0 lbs Start weight: 14st 6 lbs - 5 lbs Current: 14st 1 lbs _______________________________________________________________________________\| 5. cyborg7: Target: 11st 6 lbs (10%BF) Start weight: 12st 7 lbs (16.6%BF) - 2 lbs Current: 12st 5 lbs (15.4%BF) ________________________________________________________________________________\| 6. Begbie: Target: ? st ? lbs Start: 12st 2 lbs Current: 11st 12 lbs - 4 lbs ________________________________________________________________________________\| 7. Hyperlink: Target: 14st 0lbs (15%BF) Start weight: 16st 12lbs (29.3%BF) Current: 16st 12lbs (29.3%BF) ________________________________________________________________________________\| 8. Leemcmini: Target: 11st 7 lbs Start weight: 13st 4 lbs Current: 13st 4 lbs ________________________________________________________________________________\| 9. Truffle: Target: 15% body fat Start: 19.9% body fat - 2.0% body fat Current: 17.9% body fat ________________________________________________________________________________\| 10. pinin_prestatyn: Target: ? Start weight: 16st 3 lbs - 2 lbs Current: 16st 1 lbs _________________________________________________________________________________\| 11. RobShed: Target: 11st 12 lbs Start weight: 12st 12 lbs - 11 lbs Current: 12st 1 lb _________________________________________________________________________________\| 12. JimO: Target: Start weight: Current: _________________________________________________________________________________\| 13. Kayjey: Target: 10st 3 lbs Start weight: 12st 13 lbs (30.6% BF) - 2 st (0.8% BF) Current: 10st 12.8 lbs (17% BF) _________________________________________________________________________________\| 14. came2dance: Target: 14st 0 lbs Start Weight: 16st 0 lbs - 6 lbs Current: 15st 8 lbs _________________________________________________________________________________\|

Re: Weight Loss 2014 [Re: Theresa] #1511493 13/10/2014 10:14 13/10/2014 10:14
Joined: Jun 2006 Posts: 23,301 North Wales Theresa OP Former Presidentessa Club member 58
Theresa OP Former Presidentessa Club member 58 Forum Fossil Joined: Jun 2006 Posts: 23,301 North Wales	2 lbs off for me this week. Updated for week ending 12th October 2014: 1. Theresa: Target: 11st 0 lbs Start weight: 18st 10 lbs - 1st 2 lbs Current: 17st 8 lbs _____________________________________________________________________________\| 2. Paul_V: Target: 11st 4 lbs Start weight: 11st 10 lbs - 3 lbs Current: 11st 7 lbs _____________________________________________________________________________\| 3. coupedummy: Target: 16st 8 lbs Start weight: 17st 9 lbs - 21 lbs Current: 16st 2 lbs ______________________________________________________________________________\| 4. Vickster: Target: 13st 0 lbs Start weight: 14st 6 lbs - 5 lbs Current: 14st 1 lbs _______________________________________________________________________________\| 5. cyborg7: Target: 11st 6 lbs (10%BF) Start weight: 12st 7 lbs (16.6%BF) - 2 lbs Current: 12st 5 lbs (15.4%BF) ________________________________________________________________________________\| 6. Begbie: Target: ? st ? lbs Start: 12st 2 lbs Current: 11st 12 lbs - 4 lbs ________________________________________________________________________________\| 7. Hyperlink: Target: 14st 0lbs (15%BF) Start weight: 16st 12lbs (29.3%BF) Current: 16st 12lbs (29.3%BF) ________________________________________________________________________________\| 8. Leemcmini: Target: 11st 7 lbs Start weight: 13st 4 lbs Current: 13st 4 lbs ________________________________________________________________________________\| 9. Truffle: Target: 15% body fat Start: 19.9% body fat - 2.0% body fat Current: 17.9% body fat ________________________________________________________________________________\| 10. pinin_prestatyn: Target: ? Start weight: 16st 3 lbs - 2 lbs Current: 16st 1 lbs _________________________________________________________________________________\| 11. RobShed: Target: 11st 12 lbs Start weight: 12st 12 lbs - 11 lbs Current: 12st 1 lb _________________________________________________________________________________\| 12. JimO: Target: Start weight: Current: _________________________________________________________________________________\| 13. Kayjey: Target: 10st 3 lbs Start weight: 12st 13 lbs (30.6% BF) - 2 st (0.8% BF) Current: 10st 12.8 lbs (17% BF) _________________________________________________________________________________\| 14. came2dance: Target: 14st 0 lbs Start Weight: 16st 0 lbs - 6 lbs Current: 15st 8 lbs _________________________________________________________________________________\|

Re: Weight Loss 2014 [Re: Theresa] #1511499 13/10/2014 11:21 13/10/2014 11:21
G glenn1960 Unregistered
glenn1960 Unregistered G	Keep it up Theresa ...any updates on the car ??

Re: Weight Loss 2014 [Re: ] #1511500 13/10/2014 11:28 13/10/2014 11:28
Joined: Jun 2006 Posts: 23,301 North Wales Theresa OP Former Presidentessa Club member 58
Theresa OP Former Presidentessa Club member 58 Forum Fossil Joined: Jun 2006 Posts: 23,301 North Wales	Cheers Glenn, I'll try No, no more updates on the car

Re: Weight Loss 2014 [Re: Theresa] #1512316 20/10/2014 10:45 20/10/2014 10:45
Joined: Jun 2006 Posts: 23,301 North Wales Theresa OP Former Presidentessa Club member 58
Theresa OP Former Presidentessa Club member 58 Forum Fossil Joined: Jun 2006 Posts: 23,301 North Wales	1 lb off for me this week. Updated for week ending 19th October 2014: 1. Theresa: Target: 11st 0 lbs Start weight: 18st 10 lbs - 1st 3 lbs Current: 17st 7 lbs _____________________________________________________________________________\| 2. Paul_V: Target: 11st 4 lbs Start weight: 11st 10 lbs - 3 lbs Current: 11st 7 lbs _____________________________________________________________________________\| 3. coupedummy: Target: 16st 8 lbs Start weight: 17st 9 lbs - 21 lbs Current: 16st 2 lbs ______________________________________________________________________________\| 4. Vickster: Target: 13st 0 lbs Start weight: 14st 6 lbs - 5 lbs Current: 14st 1 lbs _______________________________________________________________________________\| 5. cyborg7: Target: 11st 6 lbs (10%BF) Start weight: 12st 7 lbs (16.6%BF) - 2 lbs Current: 12st 5 lbs (15.4%BF) ________________________________________________________________________________\| 6. Begbie: Target: ? st ? lbs Start: 12st 2 lbs Current: 11st 12 lbs - 4 lbs ________________________________________________________________________________\| 7. Hyperlink: Target: 14st 0lbs (15%BF) Start weight: 16st 12lbs (29.3%BF) Current: 16st 12lbs (29.3%BF) ________________________________________________________________________________\| 8. Leemcmini: Target: 11st 7 lbs Start weight: 13st 4 lbs Current: 13st 4 lbs ________________________________________________________________________________\| 9. Truffle: Target: 15% body fat Start: 19.9% body fat - 2.0% body fat Current: 17.9% body fat ________________________________________________________________________________\| 10. pinin_prestatyn: Target: ? Start weight: 16st 3 lbs - 2 lbs Current: 16st 1 lbs _________________________________________________________________________________\| 11. RobShed: Target: 11st 12 lbs Start weight: 12st 12 lbs - 11 lbs Current: 12st 1 lb _________________________________________________________________________________\| 12. JimO: Target: Start weight: Current: _________________________________________________________________________________\| 13. Kayjey: Target: 10st 3 lbs Start weight: 12st 13 lbs (30.6% BF) - 2 st (0.8% BF) Current: 10st 12.8 lbs (17% BF) _________________________________________________________________________________\| 14. came2dance: Target: 14st 0 lbs Start Weight: 16st 0 lbs - 6 lbs Current: 15st 8 lbs _________________________________________________________________________________\|

Re: Weight Loss 2014 [Re: Theresa] #1513183 27/10/2014 10:09 27/10/2014 10:09
Joined: Jun 2006 Posts: 23,301 North Wales Theresa OP Former Presidentessa Club member 58
Theresa OP Former Presidentessa Club member 58 Forum Fossil Joined: Jun 2006 Posts: 23,301 North Wales	No change for me this week, although am happy with that as I've eaten and drank quite a bit due to having a week off from the evening job and didn't stick with the 5:2 diet either. Did loads of walking to help compensate and looks like it's worked. Back to the 5:2 this week. Updated for week ending 26th October 2014: 1. Theresa: Target: 11st 0 lbs Start weight: 18st 10 lbs - 1st 3 lbs Current: 17st 7 lbs _____________________________________________________________________________\| 2. Paul_V: Target: 11st 4 lbs Start weight: 11st 10 lbs - 3 lbs Current: 11st 7 lbs _____________________________________________________________________________\| 3. coupedummy: Target: 16st 8 lbs Start weight: 17st 9 lbs - 21 lbs Current: 16st 2 lbs ______________________________________________________________________________\| 4. Vickster: Target: 13st 0 lbs Start weight: 14st 6 lbs - 5 lbs Current: 14st 1 lbs _______________________________________________________________________________\| 5. cyborg7: Target: 11st 6 lbs (10%BF) Start weight: 12st 7 lbs (16.6%BF) - 2 lbs Current: 12st 5 lbs (15.4%BF) ________________________________________________________________________________\| 6. Begbie: Target: ? st ? lbs Start: 12st 2 lbs Current: 11st 12 lbs - 4 lbs ________________________________________________________________________________\| 7. Hyperlink: Target: 14st 0lbs (15%BF) Start weight: 16st 12lbs (29.3%BF) Current: 16st 12lbs (29.3%BF) ________________________________________________________________________________\| 8. Leemcmini: Target: 11st 7 lbs Start weight: 13st 4 lbs Current: 13st 4 lbs ________________________________________________________________________________\| 9. Truffle: Target: 15% body fat Start: 19.9% body fat - 2.0% body fat Current: 17.9% body fat ________________________________________________________________________________\| 10. pinin_prestatyn: Target: ? Start weight: 16st 3 lbs - 2 lbs Current: 16st 1 lbs _________________________________________________________________________________\| 11. RobShed: Target: 11st 12 lbs Start weight: 12st 12 lbs - 11 lbs Current: 12st 1 lb _________________________________________________________________________________\| 12. JimO: Target: Start weight: Current: _________________________________________________________________________________\| 13. Kayjey: Target: 10st 3 lbs Start weight: 12st 13 lbs (30.6% BF) - 2 st (0.8% BF) Current: 10st 12.8 lbs (17% BF) _________________________________________________________________________________\| 14. came2dance: Target: 14st 0 lbs Start Weight: 16st 0 lbs - 6 lbs Current: 15st 8 lbs _________________________________________________________________________________\|

Re: Weight Loss 2014 [Re: Theresa] #1514277 03/11/2014 15:50 03/11/2014 15:50
Joined: Jun 2006 Posts: 23,301 North Wales Theresa OP Former Presidentessa Club member 58
Theresa OP Former Presidentessa Club member 58 Forum Fossil Joined: Jun 2006 Posts: 23,301 North Wales	1 lb off this week. Updated for week ending 2nd November 2014: 1. Theresa: Target: 11st 0 lbs Start weight: 18st 10 lbs - 1st 4 lbs Current: 17st 6 lbs _____________________________________________________________________________\| 2. Paul_V: Target: 11st 4 lbs Start weight: 11st 10 lbs - 3 lbs Current: 11st 7 lbs _____________________________________________________________________________\| 3. coupedummy: Target: 16st 8 lbs Start weight: 17st 9 lbs - 21 lbs Current: 16st 2 lbs ______________________________________________________________________________\| 4. Vickster: Target: 13st 0 lbs Start weight: 14st 6 lbs - 5 lbs Current: 14st 1 lbs _______________________________________________________________________________\| 5. cyborg7: Target: 11st 6 lbs (10%BF) Start weight: 12st 7 lbs (16.6%BF) - 2 lbs Current: 12st 5 lbs (15.4%BF) ________________________________________________________________________________\| 6. Begbie: Target: ? st ? lbs Start: 12st 2 lbs Current: 11st 12 lbs - 4 lbs ________________________________________________________________________________\| 7. Hyperlink: Target: 14st 0lbs (15%BF) Start weight: 16st 12lbs (29.3%BF) Current: 16st 12lbs (29.3%BF) ________________________________________________________________________________\| 8. Leemcmini: Target: 11st 7 lbs Start weight: 13st 4 lbs Current: 13st 4 lbs ________________________________________________________________________________\| 9. Truffle: Target: 15% body fat Start: 19.9% body fat - 2.0% body fat Current: 17.9% body fat ________________________________________________________________________________\| 10. pinin_prestatyn: Target: ? Start weight: 16st 3 lbs - 2 lbs Current: 16st 1 lbs _________________________________________________________________________________\| 11. RobShed: Target: 11st 12 lbs Start weight: 12st 12 lbs - 11 lbs Current: 12st 1 lb _________________________________________________________________________________\| 12. JimO: Target: Start weight: Current: _________________________________________________________________________________\| 13. Kayjey: Target: 10st 3 lbs Start weight: 12st 13 lbs (30.6% BF) - 2 st (0.8% BF) Current: 10st 12.8 lbs (17% BF) _________________________________________________________________________________\| 14. came2dance: Target: 14st 0 lbs Start Weight: 16st 0 lbs - 6 lbs Current: 15st 8 lbs _________________________________________________________________________________\|

Re: Weight Loss 2014 [Re: Theresa] #1514955 10/11/2014 09:39 10/11/2014 09:39
Joined: Jun 2006 Posts: 23,301 North Wales Theresa OP Former Presidentessa Club member 58
Theresa OP Former Presidentessa Club member 58 Forum Fossil Joined: Jun 2006 Posts: 23,301 North Wales	No change for me this week. Updated for week ending 9th November 2014: 1. Theresa: Target: 11st 0 lbs Start weight: 18st 10 lbs - 1st 4 lbs Current: 17st 6 lbs _____________________________________________________________________________\| 2. Paul_V: Target: 11st 4 lbs Start weight: 11st 10 lbs - 3 lbs Current: 11st 7 lbs _____________________________________________________________________________\| 3. coupedummy: Target: 16st 8 lbs Start weight: 17st 9 lbs - 21 lbs Current: 16st 2 lbs ______________________________________________________________________________\| 4. Vickster: Target: 13st 0 lbs Start weight: 14st 6 lbs - 5 lbs Current: 14st 1 lbs _______________________________________________________________________________\| 5. cyborg7: Target: 11st 6 lbs (10%BF) Start weight: 12st 7 lbs (16.6%BF) - 2 lbs Current: 12st 5 lbs (15.4%BF) ________________________________________________________________________________\| 6. Begbie: Target: ? st ? lbs Start: 12st 2 lbs Current: 11st 12 lbs - 4 lbs ________________________________________________________________________________\| 7. Hyperlink: Target: 14st 0lbs (15%BF) Start weight: 16st 12lbs (29.3%BF) Current: 16st 12lbs (29.3%BF) ________________________________________________________________________________\| 8. Leemcmini: Target: 11st 7 lbs Start weight: 13st 4 lbs Current: 13st 4 lbs ________________________________________________________________________________\| 9. Truffle: Target: 15% body fat Start: 19.9% body fat - 2.0% body fat Current: 17.9% body fat ________________________________________________________________________________\| 10. pinin_prestatyn: Target: ? Start weight: 16st 3 lbs - 2 lbs Current: 16st 1 lbs _________________________________________________________________________________\| 11. RobShed: Target: 11st 12 lbs Start weight: 12st 12 lbs - 11 lbs Current: 12st 1 lb _________________________________________________________________________________\| 12. JimO: Target: Start weight: Current: _________________________________________________________________________________\| 13. Kayjey: Target: 10st 3 lbs Start weight: 12st 13 lbs (30.6% BF) - 2 st (0.8% BF) Current: 10st 12.8 lbs (17% BF) _________________________________________________________________________________\| 14. came2dance: Target: 14st 0 lbs Start Weight: 16st 0 lbs - 6 lbs Current: 15st 8 lbs _________________________________________________________________________________\|

Re: Weight Loss 2014 [Re: Theresa] #1515697 17/11/2014 11:18 17/11/2014 11:18
Joined: Jun 2006 Posts: 23,301 North Wales Theresa OP Former Presidentessa Club member 58
Theresa OP Former Presidentessa Club member 58 Forum Fossil Joined: Jun 2006 Posts: 23,301 North Wales	5 lbs off for me this week Updated for week ending 16th November 2014: 1. Theresa: Target: 11st 0 lbs Start weight: 18st 10 lbs - 1st 9 lbs Current: 17st 1 lb _____________________________________________________________________________\| 2. Paul_V: Target: 11st 4 lbs Start weight: 11st 10 lbs - 3 lbs Current: 11st 7 lbs _____________________________________________________________________________\| 3. coupedummy: Target: 16st 8 lbs Start weight: 17st 9 lbs - 21 lbs Current: 16st 2 lbs ______________________________________________________________________________\| 4. Vickster: Target: 13st 0 lbs Start weight: 14st 6 lbs - 5 lbs Current: 14st 1 lbs _______________________________________________________________________________\| 5. cyborg7: Target: 11st 6 lbs (10%BF) Start weight: 12st 7 lbs (16.6%BF) - 2 lbs Current: 12st 5 lbs (15.4%BF) ________________________________________________________________________________\| 6. Begbie: Target: ? st ? lbs Start: 12st 2 lbs Current: 11st 12 lbs - 4 lbs ________________________________________________________________________________\| 7. Hyperlink: Target: 14st 0lbs (15%BF) Start weight: 16st 12lbs (29.3%BF) Current: 16st 12lbs (29.3%BF) ________________________________________________________________________________\| 8. Leemcmini: Target: 11st 7 lbs Start weight: 13st 4 lbs Current: 13st 4 lbs ________________________________________________________________________________\| 9. Truffle: Target: 15% body fat Start: 19.9% body fat - 2.0% body fat Current: 17.9% body fat ________________________________________________________________________________\| 10. pinin_prestatyn: Target: ? Start weight: 16st 3 lbs - 2 lbs Current: 16st 1 lbs _________________________________________________________________________________\| 11. RobShed: Target: 11st 12 lbs Start weight: 12st 12 lbs - 11 lbs Current: 12st 1 lb _________________________________________________________________________________\| 12. JimO: Target: Start weight: Current: _________________________________________________________________________________\| 13. Kayjey: Target: 10st 3 lbs Start weight: 12st 13 lbs (30.6% BF) - 2 st (0.8% BF) Current: 10st 12.8 lbs (17% BF) _________________________________________________________________________________\| 14. came2dance: Target: 14st 0 lbs Start Weight: 16st 0 lbs - 6 lbs Current: 15st 8 lbs _________________________________________________________________________________\|

Re: Weight Loss 2014 [Re: Theresa] #1516419 24/11/2014 09:39 24/11/2014 09:39
Joined: Jun 2006 Posts: 23,301 North Wales Theresa OP Former Presidentessa Club member 58
Theresa OP Former Presidentessa Club member 58 Forum Fossil Joined: Jun 2006 Posts: 23,301 North Wales	1 lb off for me this week. Updated for week ending 23rd November 2014: 1. Theresa: Target: 11st 0 lbs Start weight: 18st 10 lbs - 1st 10 lbs Current: 17st 0 lb _____________________________________________________________________________\| 2. Paul_V: Target: 11st 4 lbs Start weight: 11st 10 lbs - 3 lbs Current: 11st 7 lbs _____________________________________________________________________________\| 3. coupedummy: Target: 16st 8 lbs Start weight: 17st 9 lbs - 21 lbs Current: 16st 2 lbs ______________________________________________________________________________\| 4. Vickster: Target: 13st 0 lbs Start weight: 14st 6 lbs - 5 lbs Current: 14st 1 lbs _______________________________________________________________________________\| 5. cyborg7: Target: 11st 6 lbs (10%BF) Start weight: 12st 7 lbs (16.6%BF) - 2 lbs Current: 12st 5 lbs (15.4%BF) ________________________________________________________________________________\| 6. Begbie: Target: ? st ? lbs Start: 12st 2 lbs Current: 11st 12 lbs - 4 lbs ________________________________________________________________________________\| 7. Hyperlink: Target: 14st 0lbs (15%BF) Start weight: 16st 12lbs (29.3%BF) Current: 16st 12lbs (29.3%BF) ________________________________________________________________________________\| 8. Leemcmini: Target: 11st 7 lbs Start weight: 13st 4 lbs Current: 13st 4 lbs ________________________________________________________________________________\| 9. Truffle: Target: 15% body fat Start: 19.9% body fat - 2.0% body fat Current: 17.9% body fat ________________________________________________________________________________\| 10. pinin_prestatyn: Target: ? Start weight: 16st 3 lbs - 2 lbs Current: 16st 1 lbs _________________________________________________________________________________\| 11. RobShed: Target: 11st 12 lbs Start weight: 12st 12 lbs - 11 lbs Current: 12st 1 lb _________________________________________________________________________________\| 12. JimO: Target: Start weight: Current: _________________________________________________________________________________\| 13. Kayjey: Target: 10st 3 lbs Start weight: 12st 13 lbs (30.6% BF) - 2 st (0.8% BF) Current: 10st 12.8 lbs (17% BF) _________________________________________________________________________________\| 14. came2dance: Target: 14st 0 lbs Start Weight: 16st 0 lbs - 6 lbs Current: 15st 8 lbs _________________________________________________________________________________\|

Re: Weight Loss 2014 [Re: Theresa] #1517211 01/12/2014 10:17 01/12/2014 10:17
Joined: Jun 2006 Posts: 23,301 North Wales Theresa OP Former Presidentessa Club member 58
Theresa OP Former Presidentessa Club member 58 Forum Fossil Joined: Jun 2006 Posts: 23,301 North Wales	2 lbs off for me this week. Updated for week ending 30th November 2014: 1. Theresa: Target: 11st 0 lbs Start weight: 18st 10 lbs - 1st 12 lbs Current: 16st 12 lbs _____________________________________________________________________________\| 2. Paul_V: Target: 11st 4 lbs Start weight: 11st 10 lbs - 3 lbs Current: 11st 7 lbs _____________________________________________________________________________\| 3. coupedummy: Target: 16st 8 lbs Start weight: 17st 9 lbs - 21 lbs Current: 16st 2 lbs ______________________________________________________________________________\| 4. Vickster: Target: 13st 0 lbs Start weight: 14st 6 lbs - 5 lbs Current: 14st 1 lbs _______________________________________________________________________________\| 5. cyborg7: Target: 11st 6 lbs (10%BF) Start weight: 12st 7 lbs (16.6%BF) - 2 lbs Current: 12st 5 lbs (15.4%BF) ________________________________________________________________________________\| 6. Begbie: Target: ? st ? lbs Start: 12st 2 lbs Current: 11st 12 lbs - 4 lbs ________________________________________________________________________________\| 7. Hyperlink: Target: 14st 0lbs (15%BF) Start weight: 16st 12lbs (29.3%BF) Current: 16st 12lbs (29.3%BF) ________________________________________________________________________________\| 8. Leemcmini: Target: 11st 7 lbs Start weight: 13st 4 lbs Current: 13st 4 lbs ________________________________________________________________________________\| 9. Truffle: Target: 15% body fat Start: 19.9% body fat - 2.0% body fat Current: 17.9% body fat ________________________________________________________________________________\| 10. pinin_prestatyn: Target: ? Start weight: 16st 3 lbs - 2 lbs Current: 16st 1 lbs _________________________________________________________________________________\| 11. RobShed: Target: 11st 12 lbs Start weight: 12st 12 lbs - 11 lbs Current: 12st 1 lb _________________________________________________________________________________\| 12. JimO: Target: Start weight: Current: _________________________________________________________________________________\| 13. Kayjey: Target: 10st 3 lbs Start weight: 12st 13 lbs (30.6% BF) - 2 st (0.8% BF) Current: 10st 12.8 lbs (17% BF) _________________________________________________________________________________\| 14. came2dance: Target: 14st 0 lbs Start Weight: 16st 0 lbs - 6 lbs Current: 15st 8 lbs _________________________________________________________________________________\|

Re: Weight Loss 2014 [Re: Theresa] #1517866 08/12/2014 09:19 08/12/2014 09:19
Joined: Jun 2006 Posts: 23,301 North Wales Theresa OP Former Presidentessa Club member 58
Theresa OP Former Presidentessa Club member 58 Forum Fossil Joined: Jun 2006 Posts: 23,301 North Wales	No change for me this week. Updated for week ending 7th December 2014: 1. Theresa: Target: 11st 0 lbs Start weight: 18st 10 lbs - 1st 12 lbs Current: 16st 12 lbs _____________________________________________________________________________\| 2. Paul_V: Target: 11st 4 lbs Start weight: 11st 10 lbs - 3 lbs Current: 11st 7 lbs _____________________________________________________________________________\| 3. coupedummy: Target: 16st 8 lbs Start weight: 17st 9 lbs - 21 lbs Current: 16st 2 lbs ______________________________________________________________________________\| 4. Vickster: Target: 13st 0 lbs Start weight: 14st 6 lbs - 5 lbs Current: 14st 1 lbs _______________________________________________________________________________\| 5. cyborg7: Target: 11st 6 lbs (10%BF) Start weight: 12st 7 lbs (16.6%BF) - 2 lbs Current: 12st 5 lbs (15.4%BF) ________________________________________________________________________________\| 6. Begbie: Target: ? st ? lbs Start: 12st 2 lbs Current: 11st 12 lbs - 4 lbs ________________________________________________________________________________\| 7. Hyperlink: Target: 14st 0lbs (15%BF) Start weight: 16st 12lbs (29.3%BF) Current: 16st 12lbs (29.3%BF) ________________________________________________________________________________\| 8. Leemcmini: Target: 11st 7 lbs Start weight: 13st 4 lbs Current: 13st 4 lbs ________________________________________________________________________________\| 9. Truffle: Target: 15% body fat Start: 19.9% body fat - 2.0% body fat Current: 17.9% body fat ________________________________________________________________________________\| 10. pinin_prestatyn: Target: ? Start weight: 16st 3 lbs - 2 lbs Current: 16st 1 lbs _________________________________________________________________________________\| 11. RobShed: Target: 11st 12 lbs Start weight: 12st 12 lbs - 11 lbs Current: 12st 1 lb _________________________________________________________________________________\| 12. JimO: Target: Start weight: Current: _________________________________________________________________________________\| 13. Kayjey: Target: 10st 3 lbs Start weight: 12st 13 lbs (30.6% BF) - 2 st (0.8% BF) Current: 10st 12.8 lbs (17% BF) _________________________________________________________________________________\| 14. came2dance: Target: 14st 0 lbs Start Weight: 16st 0 lbs - 6 lbs Current: 15st 8 lbs _________________________________________________________________________________\|

Re: Weight Loss 2014 [Re: Theresa] #1518589 15/12/2014 10:15 15/12/2014 10:15
Joined: Jun 2006 Posts: 23,301 North Wales Theresa OP Former Presidentessa Club member 58
Theresa OP Former Presidentessa Club member 58 Forum Fossil Joined: Jun 2006 Posts: 23,301 North Wales	3 lbs on for me this week. Not too disappointed with that though as it's my first gain since I started the 5:2 diet and after a weekend away, the gain would have normally been a lot worse! Updated for week ending 14th December 2014: 1. Theresa: Target: 11st 0 lbs Start weight: 18st 10 lbs - 1st 9 lbs Current: 17st 1 lb _____________________________________________________________________________\| 2. Paul_V: Target: 11st 4 lbs Start weight: 11st 10 lbs - 3 lbs Current: 11st 7 lbs _____________________________________________________________________________\| 3. coupedummy: Target: 16st 8 lbs Start weight: 17st 9 lbs - 21 lbs Current: 16st 2 lbs ______________________________________________________________________________\| 4. Vickster: Target: 13st 0 lbs Start weight: 14st 6 lbs - 5 lbs Current: 14st 1 lbs _______________________________________________________________________________\| 5. cyborg7: Target: 11st 6 lbs (10%BF) Start weight: 12st 7 lbs (16.6%BF) - 2 lbs Current: 12st 5 lbs (15.4%BF) ________________________________________________________________________________\| 6. Begbie: Target: ? st ? lbs Start: 12st 2 lbs Current: 11st 12 lbs - 4 lbs ________________________________________________________________________________\| 7. Hyperlink: Target: 14st 0lbs (15%BF) Start weight: 16st 12lbs (29.3%BF) Current: 16st 12lbs (29.3%BF) ________________________________________________________________________________\| 8. Leemcmini: Target: 11st 7 lbs Start weight: 13st 4 lbs Current: 13st 4 lbs ________________________________________________________________________________\| 9. Truffle: Target: 15% body fat Start: 19.9% body fat - 2.0% body fat Current: 17.9% body fat ________________________________________________________________________________\| 10. pinin_prestatyn: Target: ? Start weight: 16st 3 lbs - 2 lbs Current: 16st 1 lbs _________________________________________________________________________________\| 11. RobShed: Target: 11st 12 lbs Start weight: 12st 12 lbs - 11 lbs Current: 12st 1 lb _________________________________________________________________________________\| 12. JimO: Target: Start weight: Current: _________________________________________________________________________________\| 13. Kayjey: Target: 10st 3 lbs Start weight: 12st 13 lbs (30.6% BF) - 2 st 3 lbs (0.8% BF) Current: 10st 10 lbs (16.8% BF) _________________________________________________________________________________\| 14. came2dance: Target: 14st 0 lbs Start Weight: 16st 0 lbs - 6 lbs Current: 15st 8 lbs _________________________________________________________________________________\| Last edited by Theresa; 16/12/2014 01:40. Reason: Updated for Kayjey - well done!

Re: Weight Loss 2014 [Re: Theresa] #1518671 15/12/2014 23:07 15/12/2014 23:07
Joined: Aug 2000 Posts: 9,729 Zele, Belgium Kayjey Club Member #10
Kayjey Club Member #10 Je suis un Coupé Joined: Aug 2000 Posts: 9,729 Zele, Belgium	Small update, now 10st 10lbs - 16.8% body fat. - Kayjey -

Re: Weight Loss 2014 [Re: Kayjey] #1518681 16/12/2014 01:41 16/12/2014 01:41
Joined: Jun 2006 Posts: 23,301 North Wales Theresa OP Former Presidentessa Club member 58
Theresa OP Former Presidentessa Club member 58 Forum Fossil Joined: Jun 2006 Posts: 23,301 North Wales	Well done Klaas

Re: Weight Loss 2014 [Re: Theresa] #1518748 16/12/2014 19:46 16/12/2014 19:46
G go_fast_Chris Unregistered
go_fast_Chris Unregistered G	didn't imagine posting here... but i have now got some some T25 videos to sort out my six pack... hoping to have a 1/2 to 1 stone loss and a six-pack to be proud of by sumer... out of the 10 DVD's did the first one and feel cropped like i can't walk after the first one lol... o the joys of trying to get a great body lol.

Re: Weight Loss 2014 [Re: ] #1518760 16/12/2014 20:17 16/12/2014 20:17
Joined: Jun 2006 Posts: 23,301 North Wales Theresa OP Former Presidentessa Club member 58
Theresa OP Former Presidentessa Club member 58 Forum Fossil Joined: Jun 2006 Posts: 23,301 North Wales	I wouldn't worry about it now Chris, it's Christmas I'll be starting a new weight loss thread in a couple of weeks, so I'll add you to that

Re: Weight Loss 2014 [Re: Theresa] #1518767 16/12/2014 21:07 16/12/2014 21:07
G go_fast_Chris Unregistered
go_fast_Chris Unregistered G	i try and treat christmas as another normal day otherwise i start at one day as free for all . then all days would be free for all... if you know what i mean, a routine kinda thing. tried the T25 tonight and almost "nailed it" as they they say in this game... struggling to do several things at once as i cant do legs, arms , abs at same time... for me it's one thing at once.. its a guy thing. but at least i tried although ridiculed by the wife... not impressed.

Re: Weight Loss 2014 [Re: ] #1519159 22/12/2014 09:37 22/12/2014 09:37
Joined: Jun 2006 Posts: 23,301 North Wales Theresa OP Former Presidentessa Club member 58
Theresa OP Former Presidentessa Club member 58 Forum Fossil Joined: Jun 2006 Posts: 23,301 North Wales	3 lbs back off for me this week I don't think I'm going to get to the 2 stone loss by the new year, but am happy with the way things have been going so far Actually looking forward to next years weight loss thread Updated for week ending 21st December 2014: 1. Theresa: Target: 11st 0 lbs Start weight: 18st 10 lbs - 1st 12 lbs Current: 16st 12 lbs _____________________________________________________________________________\| 2. Paul_V: Target: 11st 4 lbs Start weight: 11st 10 lbs - 3 lbs Current: 11st 7 lbs _____________________________________________________________________________\| 3. coupedummy: Target: 16st 8 lbs Start weight: 17st 9 lbs - 21 lbs Current: 16st 2 lbs ______________________________________________________________________________\| 4. Vickster: Target: 13st 0 lbs Start weight: 14st 6 lbs - 5 lbs Current: 14st 1 lbs _______________________________________________________________________________\| 5. cyborg7: Target: 11st 6 lbs (10%BF) Start weight: 12st 7 lbs (16.6%BF) - 2 lbs Current: 12st 5 lbs (15.4%BF) ________________________________________________________________________________\| 6. Begbie: Target: ? st ? lbs Start: 12st 2 lbs Current: 11st 12 lbs - 4 lbs ________________________________________________________________________________\| 7. Hyperlink: Target: 14st 0lbs (15%BF) Start weight: 16st 12lbs (29.3%BF) Current: 16st 12lbs (29.3%BF) ________________________________________________________________________________\| 8. Leemcmini: Target: 11st 7 lbs Start weight: 13st 4 lbs Current: 13st 4 lbs ________________________________________________________________________________\| 9. Truffle: Target: 15% body fat Start: 19.9% body fat - 2.0% body fat Current: 17.9% body fat ________________________________________________________________________________\| 10. pinin_prestatyn: Target: ? Start weight: 16st 3 lbs - 2 lbs Current: 16st 1 lbs _________________________________________________________________________________\| 11. RobShed: Target: 11st 12 lbs Start weight: 12st 12 lbs - 11 lbs Current: 12st 1 lb _________________________________________________________________________________\| 12. JimO: Target: Start weight: Current: _________________________________________________________________________________\| 13. Kayjey: Target: 10st 3 lbs Start weight: 12st 13 lbs (30.6% BF) - 2 st 3 lbs (0.8% BF) Current: 10st 10 lbs (16.8% BF) _________________________________________________________________________________\| 14. came2dance: Target: 14st 0 lbs Start Weight: 16st 0 lbs - 6 lbs Current: 15st 8 lbs _________________________________________________________________________________\|

Re: Weight Loss 2014 [Re: Theresa] #1519585 29/12/2014 10:16 29/12/2014 10:16
Joined: Jun 2006 Posts: 23,301 North Wales Theresa OP Former Presidentessa Club member 58
Theresa OP Former Presidentessa Club member 58 Forum Fossil Joined: Jun 2006 Posts: 23,301 North Wales	5 lbs on for me this week, which I expected really. Not expecting a lot for next week either, but hope to get back into it properly in the new year. I'll close this thread in the next day or so and start a new weight loss thread. Updated for week ending 28th December 2014: 1. Theresa: Target: 11st 0 lbs Start weight: 18st 10 lbs - 1st 7 lbs Current: 17st 3 lbs _____________________________________________________________________________\| 2. Paul_V: Target: 11st 4 lbs Start weight: 11st 10 lbs - 3 lbs Current: 11st 7 lbs _____________________________________________________________________________\| 3. coupedummy: Target: 16st 8 lbs Start weight: 17st 9 lbs - 21 lbs Current: 16st 2 lbs ______________________________________________________________________________\| 4. Vickster: Target: 13st 0 lbs Start weight: 14st 6 lbs - 5 lbs Current: 14st 1 lbs _______________________________________________________________________________\| 5. cyborg7: Target: 11st 6 lbs (10%BF) Start weight: 12st 7 lbs (16.6%BF) - 2 lbs Current: 12st 5 lbs (15.4%BF) ________________________________________________________________________________\| 6. Begbie: Target: ? st ? lbs Start: 12st 2 lbs Current: 11st 12 lbs - 4 lbs ________________________________________________________________________________\| 7. Hyperlink: Target: 14st 0lbs (15%BF) Start weight: 16st 12lbs (29.3%BF) Current: 16st 12lbs (29.3%BF) ________________________________________________________________________________\| 8. Leemcmini: Target: 11st 7 lbs Start weight: 13st 4 lbs Current: 13st 4 lbs ________________________________________________________________________________\| 9. Truffle: Target: 15% body fat Start: 19.9% body fat - 2.0% body fat Current: 17.9% body fat ________________________________________________________________________________\| 10. pinin_prestatyn: Target: ? Start weight: 16st 3 lbs - 2 lbs Current: 16st 1 lbs _________________________________________________________________________________\| 11. RobShed: Target: 11st 12 lbs Start weight: 12st 12 lbs - 11 lbs Current: 12st 1 lb _________________________________________________________________________________\| 12. JimO: Target: Start weight: Current: _________________________________________________________________________________\| 13. Kayjey: Target: 10st 3 lbs Start weight: 12st 13 lbs (30.6% BF) - 2 st 6 lbs (0.8% BF) Current: 10st 7 lbs (16.8% BF) _________________________________________________________________________________\| 14. came2dance: Target: 14st 0 lbs Start Weight: 16st 0 lbs - 6 lbs Current: 15st 8 lbs _________________________________________________________________________________\| Last edited by Theresa; 30/12/2014 01:57. Reason: Updated for Kayjey - well done!

Re: Weight Loss 2014 [Re: Theresa] #1519639 29/12/2014 18:00 29/12/2014 18:00
Joined: Aug 2000 Posts: 9,729 Zele, Belgium Kayjey Club Member #10
Kayjey Club Member #10 Je suis un Coupé Joined: Aug 2000 Posts: 9,729 Zele, Belgium	Jumping in for the last update. Now 10st 7lbs. Just realised over the last year I've lost my 4 year old daughter in weight. I will post before / after pictures for a laugh later. - Kayjey -

Re: Weight Loss 2014 [Re: Kayjey] #1519684 30/12/2014 01:59 30/12/2014 01:59
Joined: Jun 2006 Posts: 23,301 North Wales Theresa OP Former Presidentessa Club member 58
Theresa OP Former Presidentessa Club member 58 Forum Fossil Joined: Jun 2006 Posts: 23,301 North Wales	Well done Klaas I'll leave this thread open for another day, so we can see your photos In the meantime, if anyone wants to join in on the weight loss for next year, please post on the Weight Loss 2015 thread that I'm about to do

Re: Weight Loss 2014 [Re: Theresa] #1519789 31/12/2014 02:00 31/12/2014 02:00
Joined: Aug 2000 Posts: 9,729 Zele, Belgium Kayjey Club Member #10
Kayjey Club Member #10 Je suis un Coupé Joined: Aug 2000 Posts: 9,729 Zele, Belgium	Here we go... - Kayjey -

Re: Weight Loss 2014 [Re: Kayjey] #1519802 31/12/2014 09:56 31/12/2014 09:56
Joined: Jun 2006 Posts: 23,301 North Wales Theresa OP Former Presidentessa Club member 58
Theresa OP Former Presidentessa Club member 58 Forum Fossil Joined: Jun 2006 Posts: 23,301 North Wales	I can certainly see the difference Klaas, well done

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