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Weight Loss 2016
#1558868
02/01/2016 15:43
02/01/2016 15:43
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Joined: Apr 2007
Posts: 2,581 London
MrCooper
OP
I need some sleep
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OP
I need some sleep
Joined: Apr 2007
Posts: 2,581
London
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I'm going to run a weight loss thread for those interested in getting the new year off to a good start.
This won't be a long term effort - just until valentines day, at which point a final table will be published and I will ask a mod to lock the thread.
So please post (stone and pounds please if possible not kg) - start weight - what weight you'd like to be in ideal world - what weight you think you can get to by valentines day
I will put a table together. Weigh in day is saturday of each week so please post update post then. Updated table on sunday.
I'm in the car at the moment (feeling fat after my christmas tour) so my weight will come later today.
I'm not looking to include those looking to gain weight as i don't think there's a lot of point over a short period.
Ex Grigio Moon 20VT Plus Ex 350Z Now Aston Martin Vantage
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Re: Weight Loss 2016
[Re: MrCooper]
#1558875
02/01/2016 17:30
02/01/2016 17:30
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Joined: Apr 2007
Posts: 2,581 London
MrCooper
OP
I need some sleep
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OP
I need some sleep
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Posts: 2,581
London
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It's worse than I feared.
Start weight - 13 stone 8. Ideal weight - 12 stone 3. Feb 14th target weight - 12 stone 7.
Ex Grigio Moon 20VT Plus Ex 350Z Now Aston Martin Vantage
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Re: Weight Loss 2016
[Re: MrCooper]
#1558888
02/01/2016 19:16
02/01/2016 19:16
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Joined: Jun 2006
Posts: 23,309 North Wales
Theresa
Former Presidentessa Club member 58
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Former Presidentessa Club member 58
Forum Fossil
Joined: Jun 2006
Posts: 23,309
North Wales
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If there's still interest in this thread after Valentines Day, then I don't mind taking over if you don't want to carry it on MrCooper In the meantime, my weigh in day is always a Monday, so will give a correct weight on Monday, but am approx. 19 st Ideal weight would be approx. 11 st Valentines Day is only around 6 weeks away, so I reckon I should get to around 17st 10lbs by then.
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Re: Weight Loss 2016
[Re: MrCooper]
#1559027
04/01/2016 16:25
04/01/2016 16:25
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Joined: Dec 2005
Posts: 12,295 Sandhurst
Begbie
Ex El Presidente
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Ex El Presidente
I AM a Coop
Joined: Dec 2005
Posts: 12,295
Sandhurst
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I'm in. Been meaning to lose weight over the past month, but the weather has been rubbish, so haven't been doing my 16 mile round trip bike commute. I've been through several websites last night looking at various recipes as my downfall is dinner time and eating too much, then a couple glasses of wine and maybe a rum to go with it.
12st 7 as of this morning. Anything around 12st or less by Valentines day would be good. Ideal weight, sub 11st
Your car is Usain Bolt with wellies
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Re: Weight Loss 2016
[Re: MrCooper]
#1559102
05/01/2016 10:59
05/01/2016 10:59
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Joined: Feb 2006
Posts: 5,390 Essex
Trappy
Forum is my life
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Forum is my life
Joined: Feb 2006
Posts: 5,390
Essex
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After going from 15st 2lbs to 14st 2lbs for a NoGi Jiu Jitsu competition at the end of November, I then put 6lbs back on enjoying myself in December. Now it’s time to get back on it and smash the training. I’m now aiming for the weight category below the one I competed at so I need to make 13st 6lbs for the British Open in March. Here are the numbers.
Current weight 14st 9lbs Target weight 13st 6lbs Target for valentine’s day 14 stone
F****** b****** thing...
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Re: Weight Loss 2016
[Re: MrCooper]
#1559637
09/01/2016 17:11
09/01/2016 17:11
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Joined: Apr 2007
Posts: 2,581 London
MrCooper
OP
I need some sleep
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OP
I need some sleep
Joined: Apr 2007
Posts: 2,581
London
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13 stone 5 for me today.
3 pounds lost so far.
If others post their progress i will see if i can do a table or something tomorrow
Steve
Last edited by MrCooper; 09/01/2016 17:12.
Ex Grigio Moon 20VT Plus Ex 350Z Now Aston Martin Vantage
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Re: Weight Loss 2016
[Re: MrCooper]
#1559718
10/01/2016 20:18
10/01/2016 20:18
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Joined: Apr 2007
Posts: 2,581 London
MrCooper
OP
I need some sleep
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OP
I need some sleep
Joined: Apr 2007
Posts: 2,581
London
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So, week 1 and the results are:
Mr Cooper Start weight - 13 stone 8. Ideal weight - 12 stone 3. Feb 14th target weight - 12 stone 7. Current Weight - 13 stone 5 (3 lb lost)
Theresa Start weight - 19 stone 2. Ideal weight - 11 stone. Feb 14th target weight - 17 stone 10. Current Weight - 18 stone 13 (3 lbs lost)
Begbie Start weight - 12 stone 7. Ideal weight - Sub 11 stone. Feb 14th target weight - 12 stone. Current Weight - 12 stone 7 (maintained weight)
Trappy Start weight - 14 stone 9. Ideal weight - 13 stone 6. Feb 14th target weight - 14 stone. Current Weight - X (X lb lost)
Pinin Start weight - 18 stone 6. Ideal weight - 13 stone. Feb 14th target weight - X. Current Weight - 18 stone 4 (2 lb lost)
Rush Start weight - 14 stone 12 lb Ideal weight - 12 stone Feb 14th target weight - 13 stone Current weight - 14 Stone 8 ((4 lb lost)
Coupedummy Start weight - X. Ideal weight - X. Feb 14th target weight - X. Current Weight - x
For those whose information is not present / updated, please feel free to edit this post - most or all of you are mods!
Last edited by Theresa; 11/01/2016 11:59. Reason: Updated my weight.
Ex Grigio Moon 20VT Plus Ex 350Z Now Aston Martin Vantage
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Re: Weight Loss 2016
[Re: MrCooper]
#1559728
10/01/2016 21:25
10/01/2016 21:25
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Joined: Dec 2005
Posts: 1,676 Didcot - Oxon
RusH
My life on the forum
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My life on the forum
Joined: Dec 2005
Posts: 1,676
Didcot - Oxon
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Can I get in on the action?
Rush Start weight - 14 stone 12 lb Ideal weight - 12 stone Feb 14th target weight - 13 stone Current weight - 14 Stone 8 (4 lb lost)
Coupe now sold!
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Re: Weight Loss 2016
[Re: MrCooper]
#1559732
10/01/2016 21:52
10/01/2016 21:52
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Joined: Apr 2007
Posts: 2,581 London
MrCooper
OP
I need some sleep
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OP
I need some sleep
Joined: Apr 2007
Posts: 2,581
London
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Great start rush. Will add you to the next version of the table - if you post on sat i'll use your then up to date numbers rather than the ones above.
Steve
Ex Grigio Moon 20VT Plus Ex 350Z Now Aston Martin Vantage
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Re: Weight Loss 2016
[Re: MrCooper]
#1559760
11/01/2016 10:26
11/01/2016 10:26
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Joined: Dec 2005
Posts: 12,295 Sandhurst
Begbie
Ex El Presidente
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Ex El Presidente
I AM a Coop
Joined: Dec 2005
Posts: 12,295
Sandhurst
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Update Begbie Start weight - 12 stone 7. Ideal weight - Sub 11 stone. Feb 14th target weight - 12 stone. Current Weight - X (X lb lost) Still the same Even eating smaller dinner and no drink, the weight hasn't shifted. Hasn't helped that my parents visited over the weekend and had a curry Saturday evening and a pub lunch on Sunday
Your car is Usain Bolt with wellies
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Re: Weight Loss 2016
[Re: MrCooper]
#1559775
11/01/2016 11:44
11/01/2016 11:44
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Joined: Apr 2007
Posts: 2,581 London
MrCooper
OP
I need some sleep
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OP
I need some sleep
Joined: Apr 2007
Posts: 2,581
London
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I've updated the table with Begbie and Rush's details.
Begbie, I imagine it was going reasonably well and you those meals put a couple of pounds back in. No doubt your efforts will show this coming week.
Thanks Theresa, although your method has helped many loose the pounds in the past!
Its interesting how everyone on this thread has been a member of the forum for at least eight years. What happens when you go to a coupe meet these days - are all the people there sinewy little stick people!?
Ex Grigio Moon 20VT Plus Ex 350Z Now Aston Martin Vantage
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Re: Weight Loss 2016
[Re: MrCooper]
#1559778
11/01/2016 12:05
11/01/2016 12:05
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Joined: Jun 2006
Posts: 23,309 North Wales
Theresa
Former Presidentessa Club member 58
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Former Presidentessa Club member 58
Forum Fossil
Joined: Jun 2006
Posts: 23,309
North Wales
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3 lbs lost for me this week (I've edited my weight Steve). Pretty disappointed with that for my first week considering how much less I've eaten and drank and have even taken the dogs out more often. I usually lose at least 5 lbs or more in my first week I've gained about 4 stone since joining this forum and starting the weight loss thread
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Re: Weight Loss 2016
[Re: MrCooper]
#1559793
11/01/2016 13:40
11/01/2016 13:40
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Joined: Dec 2005
Posts: 13,200 england
came2dance
I AM a Coop
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I AM a Coop
Joined: Dec 2005
Posts: 13,200
england
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Dare I T? Every year I star by giving you my details then you never hear from me............. but this year!
Start weight - 15 stone 12 lb Ideal weight - 12.5 stone Feb 14th target weight - 15 stone 4 lb Current weight - 15 stone 12 lb
Last edited by came2dance; 12/01/2016 09:45.
www.chrisdoyle-photography.co.uk
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Re: Weight Loss 2016
[Re: MrCooper]
#1559803
11/01/2016 15:04
11/01/2016 15:04
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Joined: Apr 2007
Posts: 2,581 London
MrCooper
OP
I need some sleep
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OP
I need some sleep
Joined: Apr 2007
Posts: 2,581
London
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Well, three is a good start Theresa. Cutting back and exercise has to be the way forwards. Good news is that the exercise should be at a level designed to burn fat rather than get you fit is where you should be I think - it requires fairly lengthy periods of exercise, but at a low level of effort. If you are willing to buy yourself a heart rate monitor I can work out your fat burning zone for you.
Ex Grigio Moon 20VT Plus Ex 350Z Now Aston Martin Vantage
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Re: Weight Loss 2016
[Re: MrCooper]
#1559804
11/01/2016 15:05
11/01/2016 15:05
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Joined: Apr 2007
Posts: 2,581 London
MrCooper
OP
I need some sleep
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OP
I need some sleep
Joined: Apr 2007
Posts: 2,581
London
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Hi Chris,
Hope you're well and the photography is still going strong.
Steve
Ex Grigio Moon 20VT Plus Ex 350Z Now Aston Martin Vantage
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Re: Weight Loss 2016
[Re: MrCooper]
#1559806
11/01/2016 15:19
11/01/2016 15:19
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proccy
Unregistered
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proccy
Unregistered
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Re: Weight Loss 2016
[Re: MrCooper]
#1559814
11/01/2016 17:20
11/01/2016 17:20
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Joined: Dec 2005
Posts: 12,295 Sandhurst
Begbie
Ex El Presidente
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Ex El Presidente
I AM a Coop
Joined: Dec 2005
Posts: 12,295
Sandhurst
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Well, three is a good start Theresa. Cutting back and exercise has to be the way forwards. Good news is that the exercise should be at a level designed to burn fat rather than get you fit is where you should be I think - it requires fairly lengthy periods of exercise, but at a low level of effort. If you are willing to buy yourself a heart rate monitor I can work out your fat burning zone for you. I'd be interested in hearing what you would recommend for me? I have a HRM and it's logged through my Strava. I'm 36, 5'8, you know my weight and my average HR is around 160bpm with a peak being high around 185 - 189bpm (generally when I've just got to the top of the hill on the bike). Commute is generally 30 mins / 8 miles in the morning and then the same in the evening
Your car is Usain Bolt with wellies
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Re: Weight Loss 2016
[Re: MrCooper]
#1559817
11/01/2016 17:52
11/01/2016 17:52
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elder81
Unregistered
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elder81
Unregistered
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Why not: Elder81 Start weight - 14 stone 6 lb Ideal weight - 13 stone Feb 14th target weight - 13 stone Current weight - 14 stone 6 lb
Last edited by elder81; 11/01/2016 17:53.
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Re: Weight Loss 2016
[Re: ]
#1559866
12/01/2016 02:18
12/01/2016 02:18
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Joined: Jun 2006
Posts: 23,309 North Wales
Theresa
Former Presidentessa Club member 58
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Former Presidentessa Club member 58
Forum Fossil
Joined: Jun 2006
Posts: 23,309
North Wales
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Re: Weight Loss 2016
[Re: Begbie]
#1560196
14/01/2016 17:43
14/01/2016 17:43
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Joined: Apr 2007
Posts: 2,581 London
MrCooper
OP
I need some sleep
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OP
I need some sleep
Joined: Apr 2007
Posts: 2,581
London
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Well, three is a good start Theresa. Cutting back and exercise has to be the way forwards. Good news is that the exercise should be at a level designed to burn fat rather than get you fit is where you should be I think - it requires fairly lengthy periods of exercise, but at a low level of effort. If you are willing to buy yourself a heart rate monitor I can work out your fat burning zone for you. I'd be interested in hearing what you would recommend for me? I have a HRM and it's logged through my Strava. I'm 36, 5'8, you know my weight and my average HR is around 160bpm with a peak being high around 185 - 189bpm (generally when I've just got to the top of the hill on the bike). Commute is generally 30 mins / 8 miles in the morning and then the same in the evening Begbie, exercising at between 94 and 112 BPM (zone 1 of 5) you would burn about 150 cals of fat in 30 mins out of at total of around 185 cals. At 148 - 167 (zone 4 of 5) you'd burn maybe 190 cals of fat out of a total 340 in 30 mins. For you maybe working hard or otherwise doesn't matter, as most of the additional to the fat cals comes from carbs (presumably those within your system), but you could say that if you have the time its better do to the ride slowly than quickly. However, the point I want to make in this thread is that you sometimes see people who carry a bit of weight really struggling to do some exercise - maybe because they see the fitter people bounding along and think that's how it should be done and what they need to do. I believe that those people would be best served exercising at a significantly lower heart rate (but with longer periods of exercise - like an hour plus regularly). That has to be more sustainable than thrashing yourself and feeling terrible (but still performing fairly poorly on a relative basis and not looking great when they do it), which must all be pretty demoralising - plus they are burning nearly as much fat at the lower heart rates.
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Re: Weight Loss 2016
[Re: MrCooper]
#1560333
15/01/2016 17:00
15/01/2016 17:00
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Joined: Dec 2005
Posts: 1,676 Didcot - Oxon
RusH
My life on the forum
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My life on the forum
Joined: Dec 2005
Posts: 1,676
Didcot - Oxon
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Latest for me...
Rush Start weight - 14 stone 12 lb Ideal weight - 12 stone Feb 14th target weight - 13 stone Current weight - 14 Stone 6 (6 lb lost)
Coupe now sold!
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Re: Weight Loss 2016
[Re: MrCooper]
#1560378
15/01/2016 22:59
15/01/2016 22:59
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Joined: Apr 2007
Posts: 2,581 London
MrCooper
OP
I need some sleep
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OP
I need some sleep
Joined: Apr 2007
Posts: 2,581
London
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Good effort rush. Nearly half a stone since the start of the Year
make sure you do something to celebrate when you get to the half stone mark that does not mean chowing down on a massive bar of dairy milk though
Ex Grigio Moon 20VT Plus Ex 350Z Now Aston Martin Vantage
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Re: Weight Loss 2016
[Re: MrCooper]
#1560409
16/01/2016 08:05
16/01/2016 08:05
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Joined: Apr 2007
Posts: 2,581 London
MrCooper
OP
I need some sleep
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OP
I need some sleep
Joined: Apr 2007
Posts: 2,581
London
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Weigh in day results for me:
Mr Cooper Start weight - 13 stone 8. Ideal weight - 12 stone 3. Feb 14th target weight - 12 stone 7. Current Weight - 13 stone 2 (6lb lost)
Ex Grigio Moon 20VT Plus Ex 350Z Now Aston Martin Vantage
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Re: Weight Loss 2016
[Re: MrCooper]
#1560521
17/01/2016 09:54
17/01/2016 09:54
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Joined: Apr 2007
Posts: 2,581 London
MrCooper
OP
I need some sleep
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OP
I need some sleep
Joined: Apr 2007
Posts: 2,581
London
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Roll up roll up
Come on people weigh in day was yesterday and we only have me and RusH
Steve
Ex Grigio Moon 20VT Plus Ex 350Z Now Aston Martin Vantage
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Re: Weight Loss 2016
[Re: MrCooper]
#1560524
17/01/2016 10:11
17/01/2016 10:11
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Joined: Apr 2007
Posts: 2,581 London
MrCooper
OP
I need some sleep
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OP
I need some sleep
Joined: Apr 2007
Posts: 2,581
London
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Darn. Weighed myself this morning and im thirteen stone three!
Ex Grigio Moon 20VT Plus Ex 350Z Now Aston Martin Vantage
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Re: Weight Loss 2016
[Re: MrCooper]
#1560586
17/01/2016 21:24
17/01/2016 21:24
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Joined: Apr 2007
Posts: 2,581 London
MrCooper
OP
I need some sleep
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OP
I need some sleep
Joined: Apr 2007
Posts: 2,581
London
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Mr Cooper Start weight - 13 stone 8. Ideal weight - 12 stone 3. Feb 14th target weight - 12 stone 7. Current Weight - 13 stone 3 (5 lb lost)
Theresa Start weight - 19 stone 2. Ideal weight - 11 stone. Feb 14th target weight - 17 stone 10. Current Weight - 18 stone 11 (5 lbs lost)
Begbie Start weight - 12 stone 7. Ideal weight - Sub 11 stone. Feb 14th target weight - 12 stone. Current Weight - 12 stone 6 (1 lb lost)
Trappy Start weight - 14 stone 9. Ideal weight - 13 stone 6. Feb 14th target weight - 14 stone. Current Weight - 14 stone 7 (2 lb lost)
Pinin Start weight - 18 stone 6. Ideal weight - 13 stone. Feb 14th target weight - X. Current Weight - 18 stone 4 (2 lb lost)
RusH Start weight - 14 stone 12 lb Ideal weight - 12 stone Feb 14th target weight - 13 stone Current weight - 14 Stone 6 (6 lb lost)
came2dance Start weight - 15 stone 12 lb Ideal weight - 12.5 stone Feb 14th target weight - 15 stone 4 lb Current weight - 15 stone 12 lb (0 lb lost)
Elder81 Start weight - 14 stone 6 lb Ideal weight - 13 stone Feb 14th target weight - 13 stone Current weight - 14 stone 6 lb (0 lb lost)
Last edited by MrCooper; 18/01/2016 11:57. Reason: Trappy plus Begbie
Ex Grigio Moon 20VT Plus Ex 350Z Now Aston Martin Vantage
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Re: Weight Loss 2016
[Re: MrCooper]
#1560618
18/01/2016 10:44
18/01/2016 10:44
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Joined: Dec 2005
Posts: 12,295 Sandhurst
Begbie
Ex El Presidente
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Ex El Presidente
I AM a Coop
Joined: Dec 2005
Posts: 12,295
Sandhurst
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Begbie Start weight - 12 stone 7. Ideal weight - Sub 11 stone. Feb 14th target weight - 12 stone. Current Weight - 12 stone 6 -1 What was really annoying was Saturday morning, weighed myself and saw 12st 2, couldn't believe it. Then the evening happened. Went out for a friends birthday, only 3 pints, but the kebab shop called, ended up with a chicken shish (the healthiest thing possible) and some shared cheesy chips. Weighed myself Sunday morning 12st 6, and the same this morning
Your car is Usain Bolt with wellies
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Re: Weight Loss 2016
[Re: MrCooper]
#1560621
18/01/2016 11:16
18/01/2016 11:16
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Joined: Feb 2006
Posts: 5,390 Essex
Trappy
Forum is my life
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Forum is my life
Joined: Feb 2006
Posts: 5,390
Essex
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Mr Cooper Start weight - 13 stone 8. Ideal weight - 12 stone 3. Feb 14th target weight - 12 stone 7. Current Weight - 13 stone 3 (5 lb lost)
Theresa Start weight - 19 stone 2. Ideal weight - 11 stone. Feb 14th target weight - 17 stone 10. Current Weight - 18 stone 11 (5 lbs lost)
Begbie Start weight - 12 stone 7. Ideal weight - Sub 11 stone. Feb 14th target weight - 12 stone. Current Weight - 12 stone 7 (maintained weight)
Trappy Start weight - 14 stone 9. Ideal weight - 13 stone 6. Feb 14th target weight - 14 stone. Current Weight - 14 stone 7 (2 lb lost)
Pinin Start weight - 18 stone 6. Ideal weight - 13 stone. Feb 14th target weight - X. Current Weight - 18 stone 4 (2 lb lost)
RusH Start weight - 14 stone 12 lb Ideal weight - 12 stone Feb 14th target weight - 13 stone Current weight - 14 Stone 6 (6 lb lost)
came2dance Start weight - 15 stone 12 lb Ideal weight - 12.5 stone Feb 14th target weight - 15 stone 4 lb Current weight - 15 stone 12 lb (0 lb lost)
Elder81 Start weight - 14 stone 6 lb Ideal weight - 13 stone Feb 14th target weight - 13 stone Current weight - 14 stone 6 lb (0 lb lost)
F****** b****** thing...
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Re: Weight Loss 2016
[Re: MrCooper]
#1560624
18/01/2016 12:05
18/01/2016 12:05
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Joined: Apr 2007
Posts: 2,581 London
MrCooper
OP
I need some sleep
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OP
I need some sleep
Joined: Apr 2007
Posts: 2,581
London
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Good work people.
I know Begbie, it's extremely annoying isn't it. The weight loss is there though. Probably just water and within system food weighing you down.
Keep it up next week Ryan, and good work consolidating Theresa.
Personally my wife has noticed the reduction of the handles I keep around my waist, which can only be a good thing. I'm feeling more sprightly as well and have lost an inch from the waist.
Everyone keep pushing - lets see some safe and sustainable weight loss over the next few weeks. No bad stuff in whatsoever and lots of exercise.
Ex Grigio Moon 20VT Plus Ex 350Z Now Aston Martin Vantage
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Re: Weight Loss 2016
[Re: MrCooper]
#1560757
19/01/2016 14:08
19/01/2016 14:08
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Joined: Feb 2006
Posts: 5,390 Essex
Trappy
Forum is my life
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Forum is my life
Joined: Feb 2006
Posts: 5,390
Essex
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Personally my wife has noticed the reduction of the handles I keep around my waist, which can only be a good thing.
Haha, this reminds me; one of the boys down the club noticed my bigger handles after the Christmas period. He went in and bit them I can't lose weight without being in a competitive environment. When people you spar (roll) with are getting fitter and better, you soon notice if you're falling behind! Everyone should give martial arts a go. I'd recommend Jiu Jitsu (Gi or NoGi), Judo, submission wrestling over striking arts also. Great for the social aspect, great for fitness and awesome for self defence. Through in the competition aspect and you have the motivation to stick at it. Sodding around in a gym or running along roads never worked for me; it's too boring.
F****** b****** thing...
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Re: Weight Loss 2016
[Re: MrCooper]
#1560828
20/01/2016 09:55
20/01/2016 09:55
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Joined: Apr 2007
Posts: 2,581 London
MrCooper
OP
I need some sleep
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OP
I need some sleep
Joined: Apr 2007
Posts: 2,581
London
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Hello coupedummy. If you post your details as above I'll add you to the list this weekend. Weigh in day for updates is sat and I'll post the list sunday.
Ex Grigio Moon 20VT Plus Ex 350Z Now Aston Martin Vantage
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Re: Weight Loss 2016
[Re: MrCooper]
#1561074
22/01/2016 09:30
22/01/2016 09:30
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Joined: Dec 2005
Posts: 1,676 Didcot - Oxon
RusH
My life on the forum
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My life on the forum
Joined: Dec 2005
Posts: 1,676
Didcot - Oxon
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Update for me.
RusH Start weight - 14 stone 12 lb Ideal weight - 12 stone Feb 14th target weight - 13 stone 8 lb Current weight - 14 Stone 2 (10 lb lost)
Coupe now sold!
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Re: Weight Loss 2016
[Re: MrCooper]
#1561179
23/01/2016 09:07
23/01/2016 09:07
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Joined: Apr 2007
Posts: 2,581 London
MrCooper
OP
I need some sleep
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OP
I need some sleep
Joined: Apr 2007
Posts: 2,581
London
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And from me
Mr Cooper Start weight - 13 stone 8. Ideal weight - 12 stone 3. Feb 14th target weight - 12 stone 7. Current Weight - 13 stone 1 (7 lb lost)
Ex Grigio Moon 20VT Plus Ex 350Z Now Aston Martin Vantage
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Re: Weight Loss 2016
[Re: RusH]
#1561180
23/01/2016 09:12
23/01/2016 09:12
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Joined: Apr 2007
Posts: 2,581 London
MrCooper
OP
I need some sleep
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OP
I need some sleep
Joined: Apr 2007
Posts: 2,581
London
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Update for me.
RusH Start weight - 14 stone 12 lb Ideal weight - 12 stone Feb 14th target weight - 13 stone 8 lb Current weight - 14 Stone 2 (10 lb lost) Well done rus. Bringing up the half stone marker, and in some style i might say.
Ex Grigio Moon 20VT Plus Ex 350Z Now Aston Martin Vantage
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Re: Weight Loss 2016
[Re: MrCooper]
#1561197
23/01/2016 12:59
23/01/2016 12:59
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Joined: Apr 2007
Posts: 2,581 London
MrCooper
OP
I need some sleep
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OP
I need some sleep
Joined: Apr 2007
Posts: 2,581
London
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Hmm, not sure about that!
Ex Grigio Moon 20VT Plus Ex 350Z Now Aston Martin Vantage
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Re: Weight Loss 2016
[Re: MrCooper]
#1561308
24/01/2016 15:26
24/01/2016 15:26
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Joined: Apr 2007
Posts: 2,581 London
MrCooper
OP
I need some sleep
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OP
I need some sleep
Joined: Apr 2007
Posts: 2,581
London
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Sunday 24 Jan Results table Mr CooperStart weight - 13 stone 8. Ideal weight - 12 stone 3. Feb 14th target weight - 12 stone 7. Current Weight - 13 stone 1 ( 7 lb lost) Quarter Stone Happy-Dieter Awarded Half Stone Hippy Awarded TheresaStart weight - 19 stone 2. Ideal weight - 11 stone. Feb 14th target weight - 17 stone 10. Current Weight - 18 stone 9 ( 7 lbs lost) Quarter Stone Happy-Dieter Awarded Half Stone Hippy Awarded RusHStart weight - 14 stone 12 lb Ideal weight - 12 stone Feb 14th target weight - 13 stone Current weight - 14 Stone 2 ( 10 lb lost) Quarter Stone Happy-Dieter Awarded Half Stone Hippy Awarded BegbieStart weight - 12 stone 7. Ideal weight - Sub 11 stone. Feb 14th target weight - 12 stone. Current Weight - 12 stone 6 ( 1 lb lost) TrappyStart weight - 14 stone 9. Ideal weight - 13 stone 6. Feb 14th target weight - 14 stone. Current Weight - 14 stone 7 ( 2 lb lost) Presumed no longer taking part Pinin Start weight - 18 stone 6. Ideal weight - 13 stone. Feb 14th target weight - X. Current Weight - 18 stone 4 (2 lb lost) came2dance Start weight - 15 stone 12 lb Ideal weight - 12.5 stone Feb 14th target weight - 15 stone 4 lb Current weight - 15 stone 12 lb (0 lb lost) coupedummy Start weight - 16 stone 9 lb Ideal weight - X stone Feb 14th target weight - x stone Current weight - x lb (0 lb lost) Elder81 Start weight - 14 stone 6 lb Ideal weight - 13 stone Feb 14th target weight - 13 stone Current weight - 14 stone 6 lb (0 lb lost)
Ex Grigio Moon 20VT Plus Ex 350Z Now Aston Martin Vantage
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Re: Weight Loss 2016
[Re: Theresa]
#1561373
25/01/2016 10:23
25/01/2016 10:23
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proccy
Unregistered
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proccy
Unregistered
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Dreading the scales later Go on chunky, don't be scared - what's the worst that can happen, you having to replace the cattle scales?
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Re: Weight Loss 2016
[Re: MrCooper]
#1561376
25/01/2016 10:47
25/01/2016 10:47
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Joined: Dec 2005
Posts: 12,295 Sandhurst
Begbie
Ex El Presidente
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Ex El Presidente
I AM a Coop
Joined: Dec 2005
Posts: 12,295
Sandhurst
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Begbie Start weight - 12 stone 7. Ideal weight - Sub 11 stone. Feb 14th target weight - 12 stone. Current Weight - 12 stone 4 (3 lb lost)
12st 4 as of this morning and that was after a few days of not eating very well, ASK on Thursday night, Chinese on Fri night and a lot of drink Saturday night
Your car is Usain Bolt with wellies
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Re: Weight Loss 2016
[Re: MrCooper]
#1561377
25/01/2016 11:01
25/01/2016 11:01
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patch234
Unregistered
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patch234
Unregistered
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I'm in.
Currently 11.65 stone (74kgs) we have no stone scales here.
I want to reach 11 stone within two weeks but improve shape (waist to lats = V shape). I swim 20 lengths breast stroke each day and do 30 minutes on level 14 on the nordic trainer. No weights due to arm injury.
Let's see how this goes and see if this weight loss will make any difference to that hard to lose flab (not that big) around the waist - man handles. They're not that big but I want none!
Patch234 Start weight - 74kg - 11.65 stone Ideal weight - 11 stone Feb 14th target weight - 11 stone Current weight - 11.65 stone
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Re: Weight Loss 2016
[Re: MrCooper]
#1561500
25/01/2016 23:45
25/01/2016 23:45
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Joined: Apr 2007
Posts: 2,581 London
MrCooper
OP
I need some sleep
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OP
I need some sleep
Joined: Apr 2007
Posts: 2,581
London
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Awarded you a half stone hippy theresa!
Ex Grigio Moon 20VT Plus Ex 350Z Now Aston Martin Vantage
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Re: Weight Loss 2016
[Re: MrCooper]
#1562011
30/01/2016 09:09
30/01/2016 09:09
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Joined: Apr 2007
Posts: 2,581 London
MrCooper
OP
I need some sleep
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OP
I need some sleep
Joined: Apr 2007
Posts: 2,581
London
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Thirteen stone this week. 8lb lost
I think the valentines day target is out of the window now, but i still look and feel much better. exercising every day and not eating fatty carbs leaves me feeling quite good.
Ex Grigio Moon 20VT Plus Ex 350Z Now Aston Martin Vantage
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Re: Weight Loss 2016
[Re: coupedummy]
#1562141
31/01/2016 09:38
31/01/2016 09:38
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Joined: Apr 2007
Posts: 2,581 London
MrCooper
OP
I need some sleep
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OP
I need some sleep
Joined: Apr 2007
Posts: 2,581
London
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31 January Results. Good start coupe dummy. Hope you keep it up over the coming week. Could I remind people that weigh in day is Saturday with updates day on Sunday. That's the day I'm most likely to be easily find the time to update the table, so if people can post on Saturday it will mean your most up to date results are in the table. Mr CooperStart weight - 13 stone 8. Ideal weight - 12 stone 3. Feb 14th target weight - 12 stone 7. Current Weight - 13 stone ( 8 lb lost) Quarter Stone Happy-Dieter Awarded Half Stone Hippy Awarded TheresaStart weight - 19 stone 2. Ideal weight - 11 stone. Feb 14th target weight - 17 stone 10. Current Weight - 18 stone 9 ( 7 lbs lost) Quarter Stone Happy-Dieter Awarded Half Stone Hippy Awarded RusHStart weight - 14 stone 12 lb Ideal weight - 12 stone Feb 14th target weight - 13 stone Current weight - 14 Stone 2 ( 10 lb lost) Quarter Stone Happy-Dieter Awarded Half Stone Hippy Awarded BegbieStart weight - 12 stone 7. Ideal weight - Sub 11 stone. Feb 14th target weight - 12 stone. Current Weight - 12 stone 3 ( 4 lb lost) Quarter Stone Happy-Dieter Awarded TrappyStart weight - 14 stone 9. Ideal weight - 13 stone 6. Feb 14th target weight - 14 stone. Current Weight - 14 stone 7 ( 2 lb lost) Patch234Start weight - 74kg - 11.65 stone Ideal weight - 11 stone Feb 14th target weight - 11 stone Current weight - 11.65 stone (0 lb lost)coupedummyStart weight - 16 stone 9.5 lb Ideal weight - 15 stone Feb 14th target weight - 16 stone Current weight - 16 stone 8 lb (1.5 lb lost)
Presumed no longer taking part Pinin Start weight - 18 stone 6. Ideal weight - 13 stone. Feb 14th target weight - X. Current Weight - 18 stone 4 (2 lb lost) came2dance Start weight - 15 stone 12 lb Ideal weight - 12.5 stone Feb 14th target weight - 15 stone 4 lb Current weight - 15 stone 12 lb (0 lb lost) Elder81 Start weight - 14 stone 6 lb Ideal weight - 13 stone Feb 14th target weight - 13 stone Current weight - 14 stone 6 lb (0 lb lost)
Last edited by MrCooper; 01/02/2016 18:13. Reason: Begbie
Ex Grigio Moon 20VT Plus Ex 350Z Now Aston Martin Vantage
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Re: Weight Loss 2016
[Re: MrCooper]
#1562258
01/02/2016 10:17
01/02/2016 10:17
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Joined: Dec 2005
Posts: 12,295 Sandhurst
Begbie
Ex El Presidente
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Ex El Presidente
I AM a Coop
Joined: Dec 2005
Posts: 12,295
Sandhurst
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Begbie Start weight - 12 stone 7. Ideal weight - Sub 11 stone. Feb 14th target weight - 12 stone. Current Weight - 12 stone 3 (4 lb lost) 1lb off this week. Again, not a great week, due to Saturday birthday beers and a huge Sunday pub lunch
Last edited by Begbie; 01/02/2016 10:18.
Your car is Usain Bolt with wellies
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Re: Weight Loss 2016
[Re: MrCooper]
#1562321
01/02/2016 18:14
01/02/2016 18:14
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Joined: Apr 2007
Posts: 2,581 London
MrCooper
OP
I need some sleep
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OP
I need some sleep
Joined: Apr 2007
Posts: 2,581
London
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Well done Begbie. It's heading in the correct direction. Post edited.
Just a slow week Theresa. Don't be demotivated by it.
Steve
Ex Grigio Moon 20VT Plus Ex 350Z Now Aston Martin Vantage
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Re: Weight Loss 2016
[Re: MrCooper]
#1562322
01/02/2016 18:18
01/02/2016 18:18
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patch234
Unregistered
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patch234
Unregistered
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Patch234 Start weight - 74kg - 11.65 stone Ideal weight - 11 stone Feb 14th target weight - 11 stone Current weight -11.55 stone (1 lb lost)
Actually, been eating too many Hairdo's this week.... So pleased overall!
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Re: Weight Loss 2016
[Re: MrCooper]
#1562394
02/02/2016 12:30
02/02/2016 12:30
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Joined: Apr 2007
Posts: 2,581 London
MrCooper
OP
I need some sleep
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OP
I need some sleep
Joined: Apr 2007
Posts: 2,581
London
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Good stuff phil.
I can no longer edit my post for this week (timeout?) so can't update till next time.
What is Hairdo?
Ex Grigio Moon 20VT Plus Ex 350Z Now Aston Martin Vantage
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Re: Weight Loss 2016
[Re: MrCooper]
#1562406
02/02/2016 13:51
02/02/2016 13:51
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patch234
Unregistered
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patch234
Unregistered
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Good stuff phil.
I can no longer edit my post for this week (timeout?) so can't update till next time.
What is Hairdo? Haribo's - Forum spell check strikes again. You know, the little gummy bears, that taste too good
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Re: Weight Loss 2016
[Re: MrCooper]
#1562688
05/02/2016 14:09
05/02/2016 14:09
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Joined: Dec 2005
Posts: 1,676 Didcot - Oxon
RusH
My life on the forum
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My life on the forum
Joined: Dec 2005
Posts: 1,676
Didcot - Oxon
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Latest for me
RusH Start weight - 14 stone 12 lb Ideal weight - 12 stone Feb 14th target weight - 13.8 stone Current weight - 14 Stone (12 lb lost)
Coupe now sold!
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Re: Weight Loss 2016
[Re: ]
#1562689
05/02/2016 14:17
05/02/2016 14:17
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Joined: Dec 2005
Posts: 1,676 Didcot - Oxon
RusH
My life on the forum
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My life on the forum
Joined: Dec 2005
Posts: 1,676
Didcot - Oxon
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Actually, been eating too many Hairdo's this week.... So pleased overall!
Haribo's or Hairdo's?
Coupe now sold!
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Re: Weight Loss 2016
[Re: MrCooper]
#1562840
07/02/2016 14:48
07/02/2016 14:48
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Joined: Apr 2007
Posts: 2,581 London
MrCooper
OP
I need some sleep
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OP
I need some sleep
Joined: Apr 2007
Posts: 2,581
London
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7 February Results. Mr CooperStart weight - 13 stone 8. Ideal weight - 12 stone 3. Feb 14th target weight - 12 stone 7. Current Weight - 12 stone 12 ( 10 lb lost) Quarter Stone Happy-Dieter Awarded Half Stone Hippy Awarded TheresaStart weight - 19 stone 2. Ideal weight - 11 stone. Feb 14th target weight - 17 stone 10. Current Weight - 18 stone 9 ( 7 lbs lost) Quarter Stone Happy-Dieter Awarded Half Stone Hippy Awarded RusHStart weight - 14 stone 12 lb Ideal weight - 12 stone Feb 14th target weight - 13 stone Current weight - 14 Stone ( 12 lb lost) Quarter Stone Happy-Dieter Awarded Half Stone Hippy Awarded Three-Quarter Stone Happy-Dieter Awarded BegbieStart weight - 12 stone 7. Ideal weight - Sub 11 stone. Feb 14th target weight - 12 stone. Current Weight - 12 stone 4 ( 3 lb lost) TrappyStart weight - 14 stone 9. Ideal weight - 13 stone 6. Feb 14th target weight - 14 stone. Current Weight - 14 stone 7 ( 2 lb lost) Patch234Start weight - 74kg - 11.65 stone Ideal weight - 11 stone Feb 14th target weight - 11 stone Current weight - 11.55 stone (1 lb lost)coupedummyStart weight - 16 stone 9.5 lb Ideal weight - 15 stone Feb 14th target weight - 16 stone Current weight - 16 stone 8 lb (1.5 lb lost)
Presumed no longer taking part Pinin Start weight - 18 stone 6. Ideal weight - 13 stone. Feb 14th target weight - X. Current Weight - 18 stone 4 (2 lb lost) came2dance Start weight - 15 stone 12 lb Ideal weight - 12.5 stone Feb 14th target weight - 15 stone 4 lb Current weight - 15 stone 12 lb (0 lb lost) Elder81 Start weight - 14 stone 6 lb Ideal weight - 13 stone Feb 14th target weight - 13 stone Current weight - 14 stone 6 lb (0 lb lost) [/quote]
Last edited by MrCooper; 09/02/2016 09:29. Reason: begbie
Ex Grigio Moon 20VT Plus Ex 350Z Now Aston Martin Vantage
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Re: Weight Loss 2016
[Re: MrCooper]
#1562841
07/02/2016 14:50
07/02/2016 14:50
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Joined: Apr 2007
Posts: 2,581 London
MrCooper
OP
I need some sleep
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OP
I need some sleep
Joined: Apr 2007
Posts: 2,581
London
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Good to see you back RushH. Keep it up.
Final week before Valentine's day now, so lets have a good week and then celebrate our achievements.
Steve
Ex Grigio Moon 20VT Plus Ex 350Z Now Aston Martin Vantage
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Re: Weight Loss 2016
[Re: MrCooper]
#1562842
07/02/2016 15:37
07/02/2016 15:37
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patch234
Unregistered
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patch234
Unregistered
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Patch234 Start weight - 74kg - 11.65 stone Ideal weight - 11 stone Feb 14th target weight - 11 stone Current weight - 11.55 stone (1 lb lost)
Well the scales say 73..4kg, so same weight for me this week?
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Re: Weight Loss 2016
[Re: MrCooper]
#1562911
08/02/2016 10:41
08/02/2016 10:41
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Joined: Dec 2005
Posts: 12,295 Sandhurst
Begbie
Ex El Presidente
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Ex El Presidente
I AM a Coop
Joined: Dec 2005
Posts: 12,295
Sandhurst
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Begbie Start weight - 12 stone 7. Ideal weight - Sub 11 stone. Feb 14th target weight - 12 stone. Current Weight - 12 stone 3 (4 lb lost) Quarter Stone Happy-Dieter Awarded Well, after seeing the scales read 12st 1 on Saturday morning I was somewhat pleased, unfortunately, I had a surprise 40th to go to with a hogroast being served that night and a fried breakfast at the hotel the following morning, upshot of it is this morning was 12st 4
Your car is Usain Bolt with wellies
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Re: Weight Loss 2016
[Re: MrCooper]
#1562924
08/02/2016 12:05
08/02/2016 12:05
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Joined: Apr 2007
Posts: 2,581 London
MrCooper
OP
I need some sleep
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OP
I need some sleep
Joined: Apr 2007
Posts: 2,581
London
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What do you want me to do about the list begbie = which I can still edit for the time being. Seems a bit harsh not to leave it as 12 stone 3 when realistically, its just dinner that's making the difference and in the next couple of days the scales will say 12 stone 1 or 2?
Ex Grigio Moon 20VT Plus Ex 350Z Now Aston Martin Vantage
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Re: Weight Loss 2016
[Re: MrCooper]
#1563026
09/02/2016 09:31
09/02/2016 09:31
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Joined: Apr 2007
Posts: 2,581 London
MrCooper
OP
I need some sleep
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OP
I need some sleep
Joined: Apr 2007
Posts: 2,581
London
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Tough stance T but ok ive edited it and stripped the quarter stone award.
CD, if you want to be in the list you need to post saturday. Sometimes i can edit during the week but not always.
Ex Grigio Moon 20VT Plus Ex 350Z Now Aston Martin Vantage
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Re: Weight Loss 2016
[Re: Theresa]
#1563043
09/02/2016 12:37
09/02/2016 12:37
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Joined: Dec 2005
Posts: 12,295 Sandhurst
Begbie
Ex El Presidente
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Ex El Presidente
I AM a Coop
Joined: Dec 2005
Posts: 12,295
Sandhurst
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What do you want me to do about the list begbie = which I can still edit for the time being. Seems a bit harsh not to leave it as 12 stone 3 when realistically, its just dinner that's making the difference and in the next couple of days the scales will say 12 stone 1 or 2?
Put him at 12st 4lbs Steve, no excuses and will make him try harder for next week Cheers T, you cowbag
Your car is Usain Bolt with wellies
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Re: Weight Loss 2016
[Re: Begbie]
#1563062
09/02/2016 15:02
09/02/2016 15:02
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Joined: Jun 2006
Posts: 23,309 North Wales
Theresa
Former Presidentessa Club member 58
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Former Presidentessa Club member 58
Forum Fossil
Joined: Jun 2006
Posts: 23,309
North Wales
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Re: Weight Loss 2016
[Re: MrCooper]
#1563524
14/02/2016 10:33
14/02/2016 10:33
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Joined: Apr 2007
Posts: 2,581 London
MrCooper
OP
I need some sleep
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OP
I need some sleep
Joined: Apr 2007
Posts: 2,581
London
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I finished same as last week. 12 stone 12. 10lb lost.
Ex Grigio Moon 20VT Plus Ex 350Z Now Aston Martin Vantage
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Re: Weight Loss 2016
[Re: MrCooper]
#1563573
15/02/2016 10:19
15/02/2016 10:19
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Joined: Dec 2005
Posts: 12,295 Sandhurst
Begbie
Ex El Presidente
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Ex El Presidente
I AM a Coop
Joined: Dec 2005
Posts: 12,295
Sandhurst
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Begbie Start weight - 12 stone 7. Ideal weight - Sub 11 stone. Feb 14th target weight - 12 stone. Current Weight - 12 stone 4 (3 lb lost)
Saw 12st dead on Saturday morning, was pleased with that. Then the other half took me out for dinner, thinking I hadn't booked anything, but I had for Sunday lunch. She took me to ASK and I took her to Pizza Express, overdose of carbs, but 12st 2 as of this morning.
Your car is Usain Bolt with wellies
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Re: Weight Loss 2016
[Re: Theresa]
#1563618
15/02/2016 17:51
15/02/2016 17:51
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Joined: Dec 2005
Posts: 12,295 Sandhurst
Begbie
Ex El Presidente
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Ex El Presidente
I AM a Coop
Joined: Dec 2005
Posts: 12,295
Sandhurst
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3 lbs on, so back up to 18st 12lbs no excuses and will make him try harder for next week Obviously working for you then
Your car is Usain Bolt with wellies
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Re: Weight Loss 2016
[Re: MrCooper]
#1563885
19/02/2016 09:59
19/02/2016 09:59
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Joined: Dec 2005
Posts: 1,676 Didcot - Oxon
RusH
My life on the forum
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My life on the forum
Joined: Dec 2005
Posts: 1,676
Didcot - Oxon
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Weekly weigh in for me.... I know Valentines day has passed but given i've hit the magic 1 stone loss I thought I'd post it anyway. Everyone else calling it quits now....? I'm ploughing on... RusHStart weight - 14 stone 12 lb Ideal weight - 12 stone Feb 14th target weight - 13.5 stone (missed but always rather a big ask!!) Current weight - 13 Stone 12 lb ( 14 lb lost) Thats not too shabby for 7 weeks worth of effort. That included a trip to Vienna for the week (on the beers) and a week at Centre Parcs (eating too many Carbs!). 2.4lbs loss a week :-)
Coupe now sold!
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Re: Weight Loss 2016
[Re: MrCooper]
#1563891
19/02/2016 10:43
19/02/2016 10:43
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patch234
Unregistered
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patch234
Unregistered
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74.4 kg for me this week. But I've been slacking due to match and training schedules (too much going on) and too much snow here - plus I think my hair weighs more this week as it's longer Patch234 Start weight - 74kg - 11.65 stone Ideal weight - 11 stone Target weight - 11 stone Current weight - 11.71 stone (2 lb gain)
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Re: Weight Loss 2016
[Re: MrCooper]
#1563904
19/02/2016 14:31
19/02/2016 14:31
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Joined: Apr 2007
Posts: 2,581 London
MrCooper
OP
I need some sleep
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OP
I need some sleep
Joined: Apr 2007
Posts: 2,581
London
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Well done RusH. That's a great result. My target was mainly to see where I could get to by valentines day. I might continue for a while and see if I can get closer to 12.5 stone, but I'd pass the thread over to someone else if they are interested. I'll post a Valentines Day final stats.
Ex Grigio Moon 20VT Plus Ex 350Z Now Aston Martin Vantage
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Re: Weight Loss 2016
[Re: MrCooper]
#1563905
19/02/2016 14:37
19/02/2016 14:37
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Joined: Apr 2007
Posts: 2,581 London
MrCooper
OP
I need some sleep
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OP
I need some sleep
Joined: Apr 2007
Posts: 2,581
London
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14 February Final Results. Mr CooperStart weight - 13 stone 8. Ideal weight - 12 stone 3. Feb 14th target weight - 12 stone 7. Current Weight - 12 stone 12 ( 10 lb lost) Quarter Stone Happy-Dieter Awarded Half Stone Hippy Awarded TheresaStart weight - 19 stone 2. Ideal weight - 11 stone. Feb 14th target weight - 17 stone 10. Current Weight - 18 stone 12 ( 4 lbs lost) Quarter Stone Happy-Dieter Awarded RusHStart weight - 14 stone 12 lb Ideal weight - 12 stone Feb 14th target weight - 13 stone Current weight - 13 Stone 12 pounds ( 1 Stone lost) Quarter Stone Happy-Dieter Awarded Half Stone Hippy Awarded Three-Quarter Stone Happy-Dieter Awarded One Stone Woohoo Awarded BegbieStart weight - 12 stone 7. Ideal weight - Sub 11 stone. Feb 14th target weight - 12 stone. Current Weight - 12 stone 2 ( 5 lb lost) Quarter Stone Happy-Dieter Awarded Patch234Start weight - 11.65 stone Ideal weight - 11 stone Feb 14th target weight - 11 stone Current weight - 11.7 stone No Loss Vs Starting WeightPresumed no longer taking part Pinin Start weight - 18 stone 6. Ideal weight - 13 stone. Feb 14th target weight - X. Current Weight - 18 stone 4 (2 lb lost) came2dance Start weight - 15 stone 12 lb Ideal weight - 12.5 stone Feb 14th target weight - 15 stone 4 lb Current weight - 15 stone 12 lb (0 lb lost) Elder81 Start weight - 14 stone 6 lb Ideal weight - 13 stone Feb 14th target weight - 13 stone Current weight - 14 stone 6 lb (0 lb lost) [/quote] coupedummy Start weight - 16 stone 9.5 lb Ideal weight - 15 stone Feb 14th target weight - 16 stone Current weight - 16 stone 8 lb (1.5 lb lost) Trappy Start weight - 14 stone 9. Ideal weight - 13 stone 6. Feb 14th target weight - 14 stone. Current Weight - 14 stone 7 (2 lb lost)
Ex Grigio Moon 20VT Plus Ex 350Z Now Aston Martin Vantage
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Re: Weight Loss 2016
[Re: MrCooper]
#1564238
22/02/2016 11:27
22/02/2016 11:27
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Joined: Dec 2005
Posts: 12,295 Sandhurst
Begbie
Ex El Presidente
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Ex El Presidente
I AM a Coop
Joined: Dec 2005
Posts: 12,295
Sandhurst
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Still 12st 2 today, although I did see 12st dead both Saturday and Sunday morning.
Your car is Usain Bolt with wellies
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Re: Weight Loss 2016
[Re: MrCooper]
#1564903
29/02/2016 10:30
29/02/2016 10:30
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Joined: Dec 2005
Posts: 12,295 Sandhurst
Begbie
Ex El Presidente
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Ex El Presidente
I AM a Coop
Joined: Dec 2005
Posts: 12,295
Sandhurst
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BegbieStart weight - 12 stone 7. Ideal weight - Sub 11 stone. Current Weight - 12 stone ( 7 lb lost) Quarter Stone Happy-Dieter Awarded Half Stone Hippy Awarded
Your car is Usain Bolt with wellies
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Re: Weight Loss 2016
[Re: MrCooper]
#1566001
10/03/2016 12:53
10/03/2016 12:53
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Joined: Dec 2005
Posts: 1,676 Didcot - Oxon
RusH
My life on the forum
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My life on the forum
Joined: Dec 2005
Posts: 1,676
Didcot - Oxon
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More off for me this week :-)
RusH Start weight - 14 stone 12 lb Ideal weight - 12 stone Current weight - 13 Stone 8 pounds (1 Stone 4 lbs lost)
Coupe now sold!
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Re: Weight Loss 2016
[Re: MrCooper]
#1566015
10/03/2016 13:52
10/03/2016 13:52
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Joined: Dec 2005
Posts: 12,295 Sandhurst
Begbie
Ex El Presidente
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Ex El Presidente
I AM a Coop
Joined: Dec 2005
Posts: 12,295
Sandhurst
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No change on Monday for myself.
Your car is Usain Bolt with wellies
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