House is around 40 years old, detached 4 bed with double width garage (the only requirement

) and we extended about 5 years ago, building above the garage, utility room and "family room" (which is now an enlarged kitchen). Builder did all the new wiring and put in a new consumer unit with two RCDs, one of which is causing grief with nuisance trips.
The troublesome RCD protects 5 circuits with MCBs:
1. downstairs lighting (6A, all others are 32A)
2. sockets in the extension
3. sockets in lounge/hall/front beds/loft
4. sockets in util room and kitchen
5. main oven
Circuit 2 powers the attic room plasma TV and PS4, in the study a laser printer and modem/router and distribution box, plus computer gear (desktop PC and LCD monitor, now running off a UPS due to the frequent RCD tripping) plus another TV
Circuit 3 has another plasma TV and receiver, satellite tuner, with a spur off through the outside wall to an outside lean-to "greenhouse"
Circuit 4 has all the appliances on: fridge/freezer, combination microwave/oven, dishwasher, kettle, toaster, washer/drier, water softener, induction hob, extractor fan
A trip can sometimes be provoked by simply opening the door on the combination microwave/oven (so that the light might come on) regardless of whether it is on or not (it's always on for the clock, but not always microwaving or heating). Other times we might get a random trip and the RCD can be reset no problem, it might go hours, days or weeks before another trip. Sometimes a reset is followed within a minute by another trip, and this can happen several times in a row, often after 5 or 6 resets, it finally is OK. Other times it has tripped and no amount of resetting has worked, we've even had to leave the kitchen circuits off and run an extension lead from the lounge to power the fridge.
It did seem that tripping was more common in wet weather, and when the electrician came round, we did suspect that the outside greenhouse (power via the lounge) was the cause, with a lighting circuit inadvisably running of the ring main (ahem, sorry about that) which has been know to get wet. However, even though the greenhouse is isolated via the switched spur, we're still getting these nuisance trips. I could get an electrician around again and pay another £30 or whatever but all the testing last time showed no problem and of course it will never trip when the electrician is there.
The builder suggested swapping out the MCBs for RCBOs, I could buy 5 for £130 (or buy fewer, perhaps just for kitchen) but even if I manage to figure out which circuit is causing the problem, it won't fix anything other than keeping the other circuits going when the faulty one trips. Can I replace MCBs with RCBOs myself or do I need a qualified electrican? Do I need to notify building control?
What else can I do to test? Is there any testing I can myself do or get done by others on the appliances (like the combination microwave/oven) or other stuff that's plugged in?
Surely I don't have to get half the house re-wired do I?